Stewed tofu with abalone and mushroom in oyster sauce
By WardWehner
Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, and zinc. It can improve the human body's immune function and has anti-cancer, blood fat reduction, gastrointestinal moistening and beautifying effects on the human body. Hehe, it seems that many mushrooms have this kind of shape. Whatever, it's delicious. Along with tofu, and with some oyster sauce as seasoning, it's very delicious.
Recipe Recommendations
- tofu appropriate amount
- Pleurotus eryngii appropriate amount
- red pepper appropriate amount
- garlic appropriate amount
- oyster sauce appropriate amount
- salt appropriate amount
Steps for Stewed tofu with abalone and mushroom in oyster sauce
1
Pleurotus eryngii.
2
Cut the apricot mushroom into strips, blanch it with boiling water, and set aside.
3
Blanch the pleurotus eryngii until ready for use.
4
Slice tofu into slices and soak in light salt water.
5
Pour into the pan and fry until golden brown.
6
Fry tofu well and set aside.
7
Raise the oil pan and saute the red pepper and garlic until fragrant.
8
.....
9
Stir the mushrooms together.
10
Season with appropriate amount of oyster sauce.
11
Pour the fried mushrooms on the tofu and serve.