Porridge
By VicentaLakin
ENTERING THE DRY AND FRAGRANCE AUTUMN, MORE SOUP JUICE OR RICE CONGEE IS GOOD FOR STOMACH HEALTH AND SKIN. THERE'S SO MUCH PORRIDGE, SO MUCH PORRIDGE, SO MUCH PORRIDGE. THE MOST POPULAR THING IN MY MEMORY IS A STICK OF PASTA, NOT LESS WHEN I WAS A KID. MOSTLY IN POOR CONDITIONS AT THE TIME, THE STICK IS THE MAIN DAILY DIET: THE STICK'S HEAD, THE STICK'S BREAD, THE STICK'S PORRIDGE. THERE WAS ENOUGH PORRIDGE FOR THE STICK, AND NOW IT'S ALL IN MY VOICE. I DON'T LIKE RICE CONGEE. I FEEL LIKE I'M EATING LIKE A SISTER-IN-LAW. MEAT, VEGETABLES TO COOK RICE CONGEE SHOULD BE DELICIOUS. THERE ARE PLENTY OF FOOD AVAILABLE FOR COOKING FROM HOME, AND VEGETABLES AND EGGS CAN BE USED FOR COOKING. WHATEVER YOU WANT, DELICIOUS! CHESTNUTS ARE RICH IN UNSATURATED FATTY ACIDS AND VITAMINS, MINERALS, WHICH COMBAT DISEASES SUCH AS HYPERTENSION, CORONARY HEART DISEASE, ARTERY SCLEROSIS AND OSTEOPOROSIS, AND ARE A SUPPLEMENT TO ANTI-AGE AND PROLIFERATION. IT IS ALSO RICH IN VITAMIN C, CAPABLE OF MAINTAINING THE NORMAL FUNCTION OF TEETH, BONES AND VASCULAR MUSCLES, EATING A HEALTHY SPLEEN OF THE STOMACH, FILLING KIDNEYS AND STOPPING BLEEDING。
Recipe Recommendations
- porridge appropriate amount
- chicken breast appropriate amount
- chestnuts appropriate amount
- refined salt appropriate amount
Steps for Porridge

1
Chestnuts cut crosses at the top, and chestnuts were cooked and skinned。
2
The chicken chest is cooked and torn to shreds。
3
In the casserole, a proper amount of porridge pours into the chestnuts, and then boils and makes a small fire stew for 20 minutes。
4
Turn off the fire, throw in the chicken silk (a little salt) and mix it。Porridge Make Tips
1. After washing the raw chestnuts, cut a cross on the top of the chestnuts, and cook them in the pot for 5 minutes (the cooked chestnuts must be kept in water) so that the inner skin of the chestnuts can be peeled easily.