Iron Stick Hill Pillbone
By VicentaLakin
We all know it's not good to cook it. I've chosen to cook it with my spinal cord so that it's not tired, it's not too light and delicious
Recipe Recommendations
- spine 2 pounds
- iron stick yam 1 kg
- wolfberry 10 capsules
- shisanxiang appropriate amount
- ginger 5 pieces
- soy sauce 2 spoons
- soy sauce 1 spoon
- cooking wine 2 spoons
- soup 1/3 spoon
- vinegar 1/2 spoon
- onion half a
- garlic 3 petals
- slightly spicy
- stewed
- an hour
- simple
Steps for Iron Stick Hill Pillbone

1
Iron Stick Mountain is clean
2
Cut in small slopes
3
Bones are roasted for an hour, down onions, garlic, mountain pharmacists and 15 tarts. ♪ I've drowned in canned soup ♪
4
If you find less oil in the bone soup, or even less oil, then add two spoons of vegetable oil for 15-20 minutes and add salt. Turn off the fire. I can eat it in two minutes
5
The spinal immersion is half an hour away, and the casseroles are released directly -- go to the smooze -- join the combo box, ginger-cooking -- and then, in 40 minutes, add old, raw and sugarIron Stick Hill Pillbone Make Tips
1. Iron bar yams are better with reddish-brown skin and are generally not very thick.
2. Stewed yam must not be peeled for two reasons: first, when yam juice reaches the skin, the skin will be itchy, which must have been experienced by many people; second, experts say that the nutrition of yam peel is great!
3. I prefer to stew meat directly in a casserole, rather than using a pressure cooker. If I use a pressure cooker, I can't fully stew meat and bones!
2. Stewed yam must not be peeled for two reasons: first, when yam juice reaches the skin, the skin will be itchy, which must have been experienced by many people; second, experts say that the nutrition of yam peel is great!
3. I prefer to stew meat directly in a casserole, rather than using a pressure cooker. If I use a pressure cooker, I can't fully stew meat and bones!