Clear the fire
By VicentaLakin
Tastes are fresh and bitter, stimulating digestive enzyme and promoting appetite. Potassium levels are much higher than sodium levels, contributing to hydrolytic balance in the body and promoting urine and milk distribution. It contains a variety of vitamins and minerals, functions to regulate the nervous system, and contains organically enriched iron that can be absorbed by the human body, which is of great benefit to people suffering from iron deficiency anaemia. It is therefore very health-friendly to eat perfunctory。
Recipe Recommendations
- lettuce 500 grams
- fungus 10 grams
- green onion appropriate amount
- minced garlic appropriate amount
- edible oil 30 grams
- salt 3 grams
- oyster sauce 2 grams
- chicken essence appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Clear the fire
1
The leaves go to the skin, and the slash cuts into pieces about a millimeter thick. The muscular hair is removed from the roots and torn into walnut size pieces。
2
Two of the peppers, cut to a fraction of about 3 mm, were then inserted with toothpicks into the pepper seed, making it a small cylinder。
3
Pill oil, wait for 30% of the heat to pour onions and a little bit of garlic powder, immediately fall into wood and slices, fall out of fire, fall down the rest of the garlic in salt, fall into the kettle and chickens before coming out of the pot, and scrambling out the pan。