Pelican mushrooms
By VicentaLakin
Mushrooms and pelican oil, they really match. Slipped mushrooms, with fresh beryllium oil, delicious. I've tried this a few times. It's very simple, it's operational, it's for new people
Recipe Recommendations
- straw mushroom appropriate amount
- oil appropriate amount
- Shredded green and red pepper appropriate amount
- Shredded scallion appropriate amount
- oyster sauce appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pelican mushrooms

1
Shroom backup。
2
Cream chili, onion silk, kerosene。
3
Mushrooms go root, wash, cut in the middle。
4
Put a little edible oil in the pot, it's hot。
5
Put the mushrooms in the fire。
6
Pour one and five spoons of pelican oil。
7
The fire spreads all over the mushrooms。
8
It's just red peppers and white silk。Pelican mushrooms Make Tips
Nutritional analysis of straw mushroom:
1. Straw mushroom has a high vitamin C content, which can promote human metabolism, improve the body's immunity, and enhance disease resistance.
2. It also has a detoxification effect. For example, when lead, arsenic, and benzene enter the human body, they can combine with them to form ascorbic acid, which is excreted in urine.
3. Among the Volvacea protein, the eight essential amino acids for the human body are neat and have high content, accounting for 38.2% of the total amino acids.
4. Straw mushroom also contains a foreign protein substance that has the effect of destroying human cancer cells. However, it contains more crude protein than mushrooms, and other nutrients are roughly the same as woody edible fungi. It also has the effect of inhibiting the growth of cancer cells, especially for adjuvant treatment of digestive tract tumors, and can strengthen the vitality of liver and kidney.
5. It can slow down the body's absorption of carbohydrates and is a good food for diabetics.
1. Straw mushroom has a high vitamin C content, which can promote human metabolism, improve the body's immunity, and enhance disease resistance.
2. It also has a detoxification effect. For example, when lead, arsenic, and benzene enter the human body, they can combine with them to form ascorbic acid, which is excreted in urine.
3. Among the Volvacea protein, the eight essential amino acids for the human body are neat and have high content, accounting for 38.2% of the total amino acids.
4. Straw mushroom also contains a foreign protein substance that has the effect of destroying human cancer cells. However, it contains more crude protein than mushrooms, and other nutrients are roughly the same as woody edible fungi. It also has the effect of inhibiting the growth of cancer cells, especially for adjuvant treatment of digestive tract tumors, and can strengthen the vitality of liver and kidney.
5. It can slow down the body's absorption of carbohydrates and is a good food for diabetics.