Pelican mushrooms

By VicentaLakin

Pelican mushrooms
Mushrooms and pelican oil, they really match. Slipped mushrooms, with fresh beryllium oil, delicious. I've tried this a few times. It's very simple, it's operational, it's for new people

Recipe Recommendations

  • straw mushroom appropriate amount
  • oil appropriate amount
  • Shredded green and red pepper appropriate amount
  • Shredded scallion appropriate amount
  • oyster sauce appropriate amount

Steps for Pelican mushrooms

  • Make Pelican mushrooms step 0
    1
    Shroom backup。
  • Make Pelican mushrooms step 1
    2
    Cream chili, onion silk, kerosene。
  • Make Pelican mushrooms step 2
    3
    Mushrooms go root, wash, cut in the middle。
  • Make Pelican mushrooms step 3
    4
    Put a little edible oil in the pot, it's hot。
  • Make Pelican mushrooms step 4
    5
    Put the mushrooms in the fire。
  • Make Pelican mushrooms step 5
    6
    Pour one and five spoons of pelican oil。
  • Make Pelican mushrooms step 6
    7
    The fire spreads all over the mushrooms。
  • Make Pelican mushrooms step 7
    8
    It's just red peppers and white silk。
  • Pelican mushrooms Make Tips

    Nutritional analysis of straw mushroom:

    1. Straw mushroom has a high vitamin C content, which can promote human metabolism, improve the body's immunity, and enhance disease resistance.

    2. It also has a detoxification effect. For example, when lead, arsenic, and benzene enter the human body, they can combine with them to form ascorbic acid, which is excreted in urine.

    3. Among the Volvacea protein, the eight essential amino acids for the human body are neat and have high content, accounting for 38.2% of the total amino acids.

    4. Straw mushroom also contains a foreign protein substance that has the effect of destroying human cancer cells. However, it contains more crude protein than mushrooms, and other nutrients are roughly the same as woody edible fungi. It also has the effect of inhibiting the growth of cancer cells, especially for adjuvant treatment of digestive tract tumors, and can strengthen the vitality of liver and kidney.

    5. It can slow down the body's absorption of carbohydrates and is a good food for diabetics.