Pelican mushrooms
By VicentaLakin
The mushrooms are natural and delicious of their own fresh scent, and they are chewing, and they have a bit of a taste of meat, and they are condensed with more than one kind of pelican oil, so that the herbs' fresh scent becomes perfect。
Recipe Recommendations
- straw mushroom appropriate amount
- green and red pepper appropriate amount
- green onions appropriate amount
- water starch appropriate amount
- oyster sauce appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Pelican mushrooms
1
Wash the mushrooms and cut them open from the middle; peppers, onions cut thin。
2
A full amount of water is boiled on the fire, and the grass mushrooms are removed。
3
It's hot, it's onions, it's onions, it's on mushrooms, it's fried for a minute。
4
A spoon of stork oil is even and a little bit of starch。
5
A plate, with onion and peppers。Pelican mushrooms Make Tips
1. The nutritional value of straw mushroom is very high, and there is also the saying of "meat among vegetables", because its protein content is 3 to 4 times higher than that of commonly eaten vegetables, such as eggplant, tomatoes, and white radish, and its vitamin C content is also Very high, 2 to 6 times higher than oranges and pomelo. In addition, straw mushroom contains 8 amino acids essential to the human body, which can promote human metabolism and improve the body's immunity. Straw mushrooms can be stir-fried, stewed, and can also be made into soup. They can be used as the main ingredient of vegetarian dishes, and can also be used as ingredients for various meat dishes. They taste fresh, tender and delicious.
2. Blanch the straw mushrooms in water to remove the raw flavor and highlight the umami flavor.
2. Blanch the straw mushrooms in water to remove the raw flavor and highlight the umami flavor.