Fish-head tofu
By VicentaLakin
Fish-head tofu is a delicious home-cooked stew, and fish-heads and tofu are rich in proteins, a combination of which is a perfect combination of animal and plant proteins. The finished product is extremely nutritious and especially suitable for the elderly and the infirm。
Recipe Recommendations
- salty and fresh
- stewed
- ten minutes
- ordinary
Steps for Fish-head tofu

1
Washing fish heads, tofu, ginger onions。
2
Tofu slices, ginger onions。
3
Hot pots of cold oil are put into fish head, incendiary。
4
After the two-faced makeover, put onions。
5
Fire, then vinegar, then wine。
6
Cook to smoke。
7
Join the water and burn the stew。
8
5 minutes or so, salt, sugar, tofu。
9
Keep cooking for three minutes。
10
Tastes good, you can turn off the fire。
11
Out of the pot and into the bowl。Fish-head tofu Make Tips
To prepare this dish, you need to choose freshwater fish heads, including crucian carp, silver carp, grass carp, and carp.