Plum vegetables and bitter gourd
By SydneyBode
Friends who have eaten too much oil and meat may wish to cook this dish. The strong aroma of plum vegetables is accompanied by a slight bitterness, which is very memorable. Friends who lose weight should also actively support it.
Recipe Recommendations
- bitter gourd second root
- plum dried vegetables a small handful
- salt appropriate amount
- bitter taste
- fried
- ten minutes
- simple
Steps for Plum vegetables and bitter gourd
1
Two balsam pear, wash and set aside.
2
After cross-cutting, remove the flesh.
3
Cut into thin slices with oblique knives and soak in salt water.
4
A small handful of dried plum vegetables and soak them in warm water.
5
Shred a small section of green onion, and slice two or three cloves of garlic.
6
Wash the plum vegetables, remove the bitter gourd and drain it.
7
Heat the pan with oil, add spring onions and garlic and saute until fragrant.
8
Add bitter gourd and stir fry slightly.
9
Add dried plums and vegetables, stir fry, season and remove.Plum vegetables and bitter gourd Make Tips
1. Slice the bitter melon thinly.
2. Soaking in salt water can reduce the bitterness.
3. The bitter melon should remain emerald green when served.
4. The preserved mustard greens must be washed repeatedly to remove sand.