Pear lilies

By VicentaLakin

Pear lilies
The white food is attributed to the lungs, and the white food, however, supplements the lungs. Lily, Lotus, Silver Ear, Lotus, Almond, etc., are the preferred food for the lungs. The taste of fresh lilies is bitter, sexual and pulmonary; because of their effect on the pulmonary cough, the pacifier, etc., they become the upper part of the fall. Lily is rich in nutrients, with proteins, vitamins, carrots and special active ingredients, such as starch, sugar, fruit glue and polyalkali, which have some therapeutic effect on inhibiting the growth of cancer cells. Harleen is a treasure, Autumn is the best of the people, and the autumn air is dryer, and people are more restless. At this point, you have to eat more fresh and warm food to dry. It is rich in trace elements such as iron, calcium, plant proteins, vitamins and starch, which are clearly accelerants, drying up thirst, abetting, improving human immunity. The pear soup is more of a plumbing plumb, a good meal for the stomach, with fresh lily, lichen, and plumbing, and soup for the plum plumbing in the autumn. It has a good effect on the plumbing plumb。

Recipe Recommendations

  • fresh Lily one
  • fragrant pear one
  • lotus root 50 grams
  • wolfberry appropriate amount
  • rock sugar appropriate amount

Steps for Pear lilies

  • Make Pear lilies step 0
    1
    Prepare all the ingredients。
  • Make Pear lilies step 1
    2
    Fresh lilies to wash and peel, and the lilies to cut and put in the soup pan。
  • Make Pear lilies step 2
    3
    The fire was boiled to 5-8 minutes。
  • Make Pear lilies step 3
    4
    Add ice sugar。
  • Make Pear lilies step 4
    5
    Falling into the pear slice。
  • Make Pear lilies step 5
    6
    Keep cooking to 8-10 minutes。
  • Make Pear lilies step 6
    7
    The food is ripe for cooking。
  • Pear lilies Make Tips

    Fresh lilies should be peeled apart and washed one by one.
    If you don't have it, you can replace it with dried lilies, but it will take a little longer to cook.
    The amount of rock sugar can be arbitrary, and honey can also be added to eat after cooking, which will have a better effect on moistening the lungs.