Soup

By VicentaLakin

Soup
Let's have some more soup in the fall. During the Fourth of July, my mother specifically bought me some mackerel and made me drink it with chicken or skinny soup. The mackerel is rich in a variety of amino acids, vitamins, inorganic salts, etc., and has the effect of supplementing the strong, the rewarding brain, and the health of the Ning God; it is known as the "skirt fairies", "the flowers of the mountains", "the flowers of the fungus" and "the queens of the fungi". The mackerel is rich in nutrients, fragrances and tastes, and since ancient times it has been included as one of the “Gorges”. The mackerel has the effect of improving the strength, ablution and health; improving the immune capacity of the body; and filling the aerobics, pulmonary coughing and hysteria. The mackerel can protect the liver and reduce the accumulation of abdominal fat, which is commonly referred to as “shaving oil”; it has the effect of reducing blood pressure, breemorrhagic fluids and weight loss; and it has a lower risk of cancer among the Yunnan Mong, which may be related to their frequent use of bamboo mackerel for water with rice. Modern medical research has also shown that mackerel contains components that inhibit tumors。

Recipe Recommendations

  • lean meat appropriate amount
  • bamboo fungus art. 6
  • onion appropriate amount
  • Jiang 2 tablets
  • soy sauce appropriate amount
  • salt appropriate amount
  • sesame oil appropriate amount

Steps for Soup

  • Make Soup step 0
    1
    The material is shown in the figure for minutes (in half an hour, depending on the amount)
  • Make Soup step 1
    2
    Three to five times。
  • Make Soup step 2
    3
    Cut the thin meat into pieces, cut it into little pieces, ginger slices。
  • Make Soup step 3
    4
    The water is boiled in the pot, the ginger blades are cut, the meat is crushed, the fire is cooked slowly。
  • Make Soup step 4
    5
    Let's cook some bamboo。
  • Make Soup step 5
    6
    Put onions and sauce。
  • Make Soup step 6
    7
    Just a little perfume and a little salt。
  • Make Soup step 7
    8
    Nice and healthy soup。
  • Soup Make Tips

    1. Bamboo fungus is cooling in nature; those with a weak stomach or diarrhea should avoid eating too much. 2. Before cooking the dried product, soak it in light salt water for 10 minutes and trim off the cap (the closed end). For those who cannot stand the peculiar smell, it is best to remove the flower part (the mesh-like section, which is where the aroma is concentrated) and keep only the stem. Note: Do not store in direct sunlight or in hot, humid places. Please consume as soon as possible after opening.

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