Nutritional breakfast
By VicentaLakin
People who are suitable for work and who have no cooking experience, have nutrition, speed, list breakfast
Recipe Recommendations
Steps for Nutritional breakfast
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Porridge first - wash the rice in reserve - put the pot in 3-4 bowls of water (not too little) - put rice, barley, platinum in the pot - Fire till the boiler is opened - Scorch it down. We'll make tea eggs next2
Porridge first - wash rice in reserve - put 3-4 bowls of cold water (not too small) - put rice, barley, porridge in the pot - Fire till the pot is opened - make it a little hot and slow stew (do not make a pot)。3
The next one is tea and eggs - the eggs are washed (lightly, fragile) - 3-4 bowls of cold water in the pot (not too much, but more than half of the eggs) - the eggs are put in the fire - 3-4 spoons of salt are put in the fire - and the pre-prepared peppers, large material, cinnamon, fragrance leaves are put together - until after the pot is opened - the light is turned - the eggs are ready in five minutes - more cracking out of the eggs' shells - coverings。4
It's time to see if the porridge is sticky - it's sticky and then put a spoon of salt in it - and during the waiting period it can wash some fruit, peel a walnut, etc. - and then turn the porridge on fire。5
Finally, the eggs are in a light tea and the smell can come out of the pot - put the eggs in the container - put the rest of the soup in the pan and keep it bubbleed - so the tea will get thicker6
Let's get started
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Let's get startedNutritional breakfast Make Tips
1. Eggs break easily, so please be careful when washing them.
2. Seasonings can also be adjusted to your own taste.
3. Goji berries are nourishing; girls who often use computers can give this a try.
4. People who don't know how to cook can also try this; it's very simple.
6. It won't make you fat.
5. The porridge comes out thick, pale yellow (because of the goji berries), and lightly sweet. Good luck!