Olive fried meat
By VicentaLakin
Recipe Recommendations
- olive vegetable 15g
- lean meat 150g
- green beans 250g
- garlic 5g
- red pepper 50g
- onion 50g
- salt 5g
- chicken powder 3g
- oyster sauce 5g
- white sugar 2g
- cornflour 8g
- sesame oil 2g
- sweet and sour
- fried
- ten minutes
- simple
Steps for Olive fried meat
1
first we cut the scrawny bean with 2 g of salt, 5 g of flour and proper pickled oil for a moment, and we cut its bean silk off in advance and purified it to about a centimetre and the size of the platinum, and we cut the onions and the peppers in turn。
2
the oil from the hot pot poured into 400 ml and burned up to 50 per cent of the oil into the meat。
3
Let's go with the four-show bean pudding。
4
Another hot pot with garlic, onions and peppers
5
And then you're going to add the oil-controlled meat and the four-season beans。
6
Finally, we add olive vegetables, and then we add spices, and we'll have a smelt oil on it。Olive fried meat Make Tips
When flash-frying, the diced meat and green beans should not be fried for too long; just cook them until done (overcooking will affect the texture, so determine the doneness based on changes in the color and shape of the ingredients).