Fried tofu

By VicentaLakin

Fried tofu
Tofu, as a combination of foods, has a variety of functions, such as rewarding and repairing. In general, 100 g of tofu has a calcium content of 140-160 mg, and tofu is a high protein ratio in vegetable foods, containing eight human essential amino acids, as well as unsaturated fatty acids and egg phosphorous resins lacking animal foods. Thus, tofu is often used to protect the liver, promote body metabolism, increase immunity and have an antidote. The meat has the effect of anemia and malnutrition. Today we made one of Guangdong's "Fried Tofu": Tofu

Recipe Recommendations

  • oil tofu of 8
  • pork appropriate amount
  • Mushroom with blisters 2 flowers
  • onion 1 piece
  • Jiang 2 tablets
  • salt appropriate amount
  • sugar appropriate amount
  • oyster sauce appropriate amount
  • soy sauce appropriate amount
  • starch appropriate amount
  • spiced powder appropriate amount

Steps for Fried tofu

  • Make Fried tofu step 0
    1
    The material is illustrated。
  • Make Fried tofu step 1
    2
    The pork, the mushrooms, the ginger chips, the onions are cut to pieces。
  • Make Fried tofu step 2
    3
    Porcelain, mushrooms, onions, in big bowls。
  • Make Fried tofu step 3
    4
    Plus salt, sugar, oil, starch, evenly mixed。
  • Make Fried tofu step 4
    5
    Okay。
  • Make Fried tofu step 5
    6
    Use the water with the precipitous shrooms, and add raw, pelican oil, and mix it into sauce, and spare。
  • Make Fried tofu step 6
    7
    Tofu washes a little bit of the asphalt and crosses with scissors。
  • Make Fried tofu step 7
    8
    Boiled meat, plated。
  • Make Fried tofu step 8
    9
    And a thin layer of oil in the pot, and pouring down the bean-curded flesh, and the small fire fragrances into gold
  • Make Fried tofu step 9
    10
    I'm gonna fry the tofu, and I'm gonna pour in the sauce, and I'm gonna turn the fire up a little bit, and I'm gonna have a minute of suffocation。
  • Make Fried tofu step 10
    11
    Pick up tofu dishes with chopsticks and then pour soup on top. A little onion flower decoration. It's delicious

    • Fried tofu Make Tips

    It is best not to add chopped green onions to the meat filling to avoid burning; just adding the chopped white parts of the scallions is fine.

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