Flowers and purple soup
By VicentaLakin
clams and veggies are not only delicious, but also comprehensive and affordable seafood. It is an ideal food that is low-thermal, high-protein, capable of combating chronic diseases among the elderly. The clams are salty and they have the effect of irritating, irritating and swollen, soft and loose. Purple is rich in choline and calcium, iron, amplification of memory, treatment of mother and child anaemia, promotion of bone, tooth growth and health care; it contains a certain amount of glycerine, which can be used as an aid to the treatment of oedema. Purple has a high volume of iodine and can be used to treat “thyroid swelling” caused by iodine deficiency. The sugar contained in the veggies has a significantly enhanced cytological and body fluid immune function, which increases the immunity of the organism. Facing toad soup is a popular home dish. It's a home-grown, healthy soup juice that is especially suited to calcium supplementation by middle-aged friends。
Recipe Recommendations
- flower buds 300 grams
- laver 5 grams
- coriander appropriate amount
- salt appropriate amount
- sesame oil appropriate amount
- chicken essence appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Flowers and purple soup
1
The clams were immersed with salt water for more than two hours in advance, and their surfaces were washed with brushes。
2
Be ready for the pickles, the fragrances are purified。
3
Pour water in the pot and burn it with ginger。
4
Down to wash the clams。
5
It's hot。
6
filtration of the broth。
7
The filtration of the soup then boils down to two minutes。
8
And then you're going to go down to the open clam。
9
Add salt, then burn, turn off the fire, spread the fragrance. Just go with the soy sauce。Flowers and purple soup Make Tips
Soak the clams in light salt water for at least 2 hours in advance. When blanching, they will open at different times, so remove each one immediately as it opens.