I'll make some cabbage
By VicentaLakin
THE NUTRITIONAL VALUE OF CABBAGE IS VERY DIFFERENT FROM THAT OF CABBAGE, WHERE VITAMIN C LEVELS ARE ABOUT HALF HIGHER. IN ADDITION, CABBAGE IS RICH IN FOLIC ACID, WHICH IS AN ADVANTAGE FOR GREEN VEGETABLES. CONSEQUENTLY, PREGNANT WOMEN AND PEOPLE SUFFERING FROM ANAEMIA SHOULD EAT MORE CABBAGE. IT IS ALSO AN IMPORTANT BEAUTY FOR WOMEN. IT INCREASES HUMAN IMMUNITY, PREVENTS COLDS AND PROTECTS THE LIVING INDICATORS OF CANCER PATIENTS. AMONG THE ANTI-CANCER VEGETABLES, CABBAGE IS IN FIFTH PLACE AND QUITE IMPRESSIVE. THE CABBAGE CONTAINS SOME KIND OF ULCER HEALING FACTOR, WHICH IS A VITAMIN THAT HAS A GOOD COMPLEMENTARY THERAPEUTIC EFFECT ON THE ULCER, ACCELERATES FACIAL HEALING AND IS A GOOD FOOD CURE FOR STOMACH ULCER PATIENTS. MORE CABBAGE CAN PROMOTE APPETITE, DIGESTION AND CONSTIPATION. THE CABBAGE CONTAINS CHROMIUM, REGULATES BLOOD SUGAR, BLOOD RESIN AND IS THE IDEAL FOOD FOR DIABETES AND OBESITY PATIENTS. CREAMED CABBAGE PRESERVES ITS SOFT TASTES FROM DESTRUCTION OF VITAMIN C AND THEREFORE DESERVES REGULAR CONSUMPTION。
Recipe Recommendations
- cabbage 250 grams
- red pepper appropriate amount
- edible oil 40 grams
- green onion appropriate amount
- ginger slices appropriate amount
- salt 3 grams
- white sugar 5 grams
- rice vinegar 6 grams
- wet starch appropriate amount
- chicken essence appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for I'll make some cabbage
1
The cabbage removes the old leaves and cleans the entire leaves。
2
Tore washed leaves to the size of walnuts。
3
Onions, ginger, garlic。
4
Onions, ginger, garlic。
5
Dry red pepper wash (like a spicy spicy can cut the peppers into little pieces)。
6
Pill oil, 40% hot and a lot of ginger onions, a lot of cabbage and a lot of rice vinegar and sugar. Finally, salt is spilled, chickens are wet and powdered and boiled。