There are many fungus and tremella at home. I have never eaten these two things together. Let's try it today and use fungus and tremella to scramble eggs together to see how they taste.
Fungus and white fungus are good things:
The iron content in the ears is extremely rich, so eating fungus often can nourish blood and retain the face, make the skin rosy and radiant, and can prevent and treat iron-deficiency anemia; fungus contains vitamin K, which can reduce blood clots and prevent thrombosis. It has the effect of preventing atherosclerosis and coronary heart disease; the glue in fungus can absorb and concentrate the dust and impurities remaining in the human digestive system and expel them from the body, thus clearing the stomach and cleansing the intestines; It also has a significant function in resolving endogenous foreign bodies such as gallstones and kidney stones; it also has the function of helping to digest fiber substances; fungus contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent cancer.
Scrambled eggs with ears
Recipe Recommendations
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Scrambled eggs with ears
1
Soak the fungus and wash it and tear it into small pieces.
2
Soak hair with tremella, wash and tear into small pieces.
3
Sprinkle eggs.
4
Stir in medium and stir-fry until done, and dice the onions and ginger.
5
Heat the pan with oil, add a little green onion and ginger first, and then add the fungus and stir-fry until fragrant.
6
Add tremella and stir fry for 30 seconds.
7
Finally, add the eggs, salt, chopped green onions and ginger, and a little water.
8
Stir fry for 30 seconds and serve.