Scrambled meat

By VicentaLakin

Scrambled meat
What do you eat in winter? Vegetables, of course, are good quality and have high nutritional value and should be eaten more. Sunny went to the market early this morning to see a group of aunts surrounded by uncles who were attracted to a special vegetable. It's like a flower. What do you think? Ha ha must not be a vegetable, or the aunts wouldn't have blocked it. In a dark green colour, the whole dish is like a flat plate, and even the tip of the leaf is tilted down. It's like growing up on the ground, and the layer of the leaf flips out, and it's like a fall-open ass. Thus, the term “crash” is also known as “crash” “crawling”, “cisette” and “chrysanthemum” as one of the fresh vegetables of winter. Vegetable leaves are so fat that they can fry, make soup, mix, taste and nourishment. Up to 70 mg vitamin C and 180 mg calcium and minerals such as iron, phosphorus and magnesium per l00 grams of fresh leaves are popularly known as vitamins。

Recipe Recommendations

  • Wuta cabbage sanduo
  • shredded pork one or two
  • onion a little
  • Jiang a little
  • garlic a little
  • salt a little
  • oyster sauce a little
  • pepper a little
  • cooking wine a little
  • soy sauce a little

Steps for Scrambled meat

  • Make Scrambled meat step 0
    1
    The whole dish is like a flat plate, and even the tip of the leaf is tilted down. It's like growing up on the ground, and a layer of leaves flips out, and it's like an autumn ass。
  • Make Scrambled meat step 1
    2
    Preparatory material: Collapse picks leaves and washes, asphalted gravy, salsa, pepper powder, pick-up onions for 15 minutes, ginger, garlic slices
  • Make Scrambled meat step 2
    3
    The hot pots are cold, hot for heating up to 80% of the hot meat。
  • Make Scrambled meat step 3
    4
    The silk changes and then the onions, the ginger and the garlic continue to fry
  • Make Scrambled meat step 4
    5
    Join the rags
  • Make Scrambled meat step 5
    6
    Fuel, salt
  • Make Scrambled meat step 6
    7
    It's time to go
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