Sudden surprises always make people feel particularly happy. Last night, my husband quietly returned to Guangzhou from Zhuhai. He sent me a message on the way home, asking me to go to Q first and wait for him and show me a gift later. After a while, my mobile phone suddenly rang. When I saw it was his call, I couldn't wait to ask "What gift?" He said,"Do you want it?" It turned out that my husband had already arrived downstairs at home. Unexpected surprises always make people feel very happy and satisfied. What was supposed to be a healthy breakfast for one person this morning turned into a caring breakfast for two people. I specially used a heart-shaped bowl to fill it with happiness.
Salted bone porridge is a specialty porridge in Guangdong. The pickled pork bones are sweet, fragrant and delicious. The calcium in the pork bones is fully integrated into the porridge and is rich in nutrients. This porridge also has the effect of clearing heat and nourishing.
Salted peanut bone porridge
By JaydaWaelchi
Recipe Recommendations
- pork bone appropriate amount
- mussels appropriate amount
- meters appropriate amount
- preserved eggs 1/4 of
- red dates 2 capsules
- tangerine peel 1 small piece
- cooking wine appropriate amount
- Jiang appropriate amount
- onion appropriate amount
- salt appropriate amount
- pepper appropriate amount
- peanut oil appropriate amount
- sesame oil appropriate amount
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Salted peanut bone porridge
1
Cut the pork bones into pieces and wash them. Use appropriate amount of salt, cooking wine, and ginger and place them in ice cream overnight.
2
After boiling hot water in the pot, add the pork bones to remove the blood, and pick up after about 1 minute.
3
Wash with clean water and drain the water. Cut the green onions into chopped green onions and set aside.
4
Wash the rice, marinate with salt and peanut oil for half an hour to set aside (this method, the rice boils faster).
5
After soaking mussels in warm water, break off the black heart in the middle, and wash it for later use.
6
Shell peanuts and slice ginger for later use.
7
Cut preserved egg into small pieces, wash tangerine peel and red dates for later use.
8
Put all the ingredients and ginger into an electric pressure cooker, add appropriate amount of water, cover, and twist to the porridge button (about 20 minutes).
9
After venting, open the lid and add appropriate amount of salt and pepper, sprinkle with chopped green onion, drizzle with sesame oil, serve in a bowl, and start eating.Salted peanut bone porridge Make Tips
Benefits of Mussels: Mussels can nourish the liver and kidneys, replenish essence, and nourish the blood. They are used to treat yin deficiency of the liver and kidneys, deficiency of essence and blood, dizziness, tinnitus, and soreness and weakness in the waist and knees. Mussels are rich in nutrients, and their nutritional value exceeds that of common shellfish, fish, shrimp, and meat. They play a positive role in promoting metabolism and ensuring the nutrient supply for brain and physical activities, so some people refer to mussels as "eggs of the sea."