Potato chicken legs
By VicentaLakin
The chicken legs are fine and delicious. The high percentage, variety and digestive rate of chicken leg, and meat protein are easily absorbed into the human body and have the effect of enhancing physical strength and strength. Chickens contain phosphorus, which is important for human growth and development, and are one of the important sources of fat and phosphorus in Chinese diets. Chickens have good therapeutic effects on malnutrition, cold fear, fatigue, menstruation, anaemia and weakness. The chickens have the effect of warming, filling, healthy stomachs, active veins and strong bones. People who are afraid of obesity can reduce caloric intake by stripping their chicken legs and eating them again。
Recipe Recommendations
- chicken legs appropriate amount
- Taro appropriate amount
- edible oil appropriate amount
- green onion appropriate amount
- refined salt appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- honey appropriate amount
- cooking wine appropriate amount
Steps for Potato chicken legs
1
Get your chicken legs ready。
2
The chicken legs were added to the sauce for half a day。
3
The salted chicken legs were slowly blown up in the burning pot。
4
Hot oil is constantly poured on the chicken leg with spoons, so the chicken leg skin is more complete。
5
Get the chicken legs cooked。
6
Potato to skin slices。
7
Put the cut potato chips in the hot oil pan that just blew up the chicken leg and make them ripe。
8
Frozen potato tablet。
9
We'll just have to fit the fried chicken leg。
10
We'll just have to fit the fried chicken leg。