Red lamb chops
By VicentaLakin
The winter of 2012 was truly cold, and in this cold and snowy season, in addition to warming our clothes, we must remember to feed. Eat, ha ha, the best thing to eat in winter is lamb, because the body's aerobics are hidden inside the body, and it is prone to cold hands and feet, and the lambs have the effect of warm coldness, warmer blood, healthy kidneys, and a healthy stomach. Moreover, the fat, cholesterol content of the lamb is low and contains proteins, vitamins and trace elements, as well as the heat of the lamb is higher than that of the rest of the meat, which can be used to repair the damage in winter, to promote the blood cycle and to increase the resilience to the cold. Thus, eating more lamb increases the body's immunity, with the expression “to live long, to eat often”. And there's a lot of lamb eating, like lamb meat, onions, lamb fire pots, lamb puffs, lamb dumplings, lamb soup, and so on
Recipe Recommendations
- lamb chops 1000g
- carrots 2 pieces
- onion appropriate amount
- ginger slices appropriate amount
- garlic slices appropriate amount
- pepper appropriate amount
- octagonal appropriate amount
- cinnamon appropriate amount
- meat bandit one
- grass fruit one
- Xiang Guo one
- dried red pepper appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- Li Kum Kee's secret braised sauce appropriate amount
- cooking wine appropriate amount
- rock sugar a little
- salt appropriate amount
- salty and fresh
- burn
- several hours
- ordinary
Steps for Red lamb chops

1
Preparation of ingredients
2
Carrot washes clean pieces
3
- Cleaning and cleaning of lamb chops
4
(b) Sheep drains into the pot, and when the water is released, the foam is thrown away, and wine, onions, ginger chips are added
5
(a) To extract the sheep and wash them with cold water and dry the water
6
(a) Hot pots to refuel, so that when the temperature reaches 50% of the heat, the fragrance of peppers, centipedes, cinnamon, berries and fragrances will be added in order
7
It's like adding onions, ginger, garlic and peppers to the scent
8
(b) Sheep draining pots
9
I'm going to have to make a change
10
(b) The transfer of old, raw, red, wine and wine equally
11
Fired to a level of colour for every lamb chop
12
Adding open water
13
(b) After the fire has broken open, the stew is turned around for about 1.5 hours
14
Join the carrots, cover the pan and stew for about 15 minutes
15
Put in ice sugar and salt, evenly folded
16
The fire will feed you。Red lamb chops Make Tips
Cooking Tips:
1. When blanching the lamb chops, add a little cooking wine, scallion segments, and ginger slices to effectively remove the gamey smell.
2. It is best to add enough water at once; if the soup dries up before the lamb chops are tender and you need to add water to continue stewing, please use hot water.
3. Adding carrots during cooking can also help remove the gamey smell.
Nutritional Value:
Lamb meat is tender and easy to digest. It is high in protein, low in fat, and rich in phospholipids. Its fat and cholesterol content is lower than that of pork and beef, making it one of the delicious foods for winter protection and warming. Lamb is warm in nature and sweet in taste. It serves as both a dietary supplement and a therapeutic food. It is an excellent food for strengthening the body and eliminating diseases, with the efficacy of replenishing qi and treating deficiency, warming the middle and lower body, tonifying the kidney and strengthening yang, promoting muscle growth and strength, and resisting wind and cold.
Food Incompatibilities:
1. Lamb should not be eaten with pumpkin, watermelon, or catfish; eating them together can easily cause qi stagnation and fullness, leading to illness.
2. Avoid eating with preserved dried mustard greens.
3. Do not add vinegar when eating lamb, otherwise it will cause internal heat to attack the heart.
4. It is not suitable to eat with buckwheat or bean paste.
5. Lamb is incompatible with Pinellia and Acorus; avoid copper vessels and Cinnabar.
6. Do not drink tea immediately after eating lamb, nor should you drink tea while eating lamb.
Note: The above information is cited from Baidu Baike and is for learning and reference purposes only.