Red lamb chops

By VicentaLakin

Red lamb chops
The winter of 2012 was truly cold, and in this cold and snowy season, in addition to warming our clothes, we must remember to feed. Eat, ha ha, the best thing to eat in winter is lamb, because the body's aerobics are hidden inside the body, and it is prone to cold hands and feet, and the lambs have the effect of warm coldness, warmer blood, healthy kidneys, and a healthy stomach. Moreover, the fat, cholesterol content of the lamb is low and contains proteins, vitamins and trace elements, as well as the heat of the lamb is higher than that of the rest of the meat, which can be used to repair the damage in winter, to promote the blood cycle and to increase the resilience to the cold. Thus, eating more lamb increases the body's immunity, with the expression “to live long, to eat often”. And there's a lot of lamb eating, like lamb meat, onions, lamb fire pots, lamb puffs, lamb dumplings, lamb soup, and so on

Recipe Recommendations

  • lamb chops 1000g
  • carrots 2 pieces
  • onion appropriate amount
  • ginger slices appropriate amount
  • garlic slices appropriate amount
  • pepper appropriate amount
  • octagonal appropriate amount
  • cinnamon appropriate amount
  • meat bandit one
  • grass fruit one
  • Xiang Guo one
  • dried red pepper appropriate amount
  • soy sauce appropriate amount
  • soy sauce appropriate amount
  • Li Kum Kee's secret braised sauce appropriate amount
  • cooking wine appropriate amount
  • rock sugar a little
  • salt appropriate amount

Steps for Red lamb chops

  • Make Red lamb chops step 0
    1
    Preparation of ingredients
  • Make Red lamb chops step 1
    2
    Carrot washes clean pieces
  • Make Red lamb chops step 2
    3
    - Cleaning and cleaning of lamb chops
  • Make Red lamb chops step 3
    4
    (b) Sheep drains into the pot, and when the water is released, the foam is thrown away, and wine, onions, ginger chips are added
  • Make Red lamb chops step 4
    5
    (a) To extract the sheep and wash them with cold water and dry the water
  • Make Red lamb chops step 5
    6
    (a) Hot pots to refuel, so that when the temperature reaches 50% of the heat, the fragrance of peppers, centipedes, cinnamon, berries and fragrances will be added in order
  • Make Red lamb chops step 6
    7
    It's like adding onions, ginger, garlic and peppers to the scent
  • Make Red lamb chops step 7
    8
    (b) Sheep draining pots
  • Make Red lamb chops step 8
    9
    I'm going to have to make a change
  • Make Red lamb chops step 9
    10
    (b) The transfer of old, raw, red, wine and wine equally
  • Make Red lamb chops step 10
    11
    Fired to a level of colour for every lamb chop
  • Make Red lamb chops step 11
    12
    Adding open water
  • Make Red lamb chops step 12
    13
    (b) After the fire has broken open, the stew is turned around for about 1.5 hours
  • Make Red lamb chops step 13
    14
    Join the carrots, cover the pan and stew for about 15 minutes
  • Make Red lamb chops step 14
    15
    Put in ice sugar and salt, evenly folded
  • Make Red lamb chops step 15
    16
    The fire will feed you。
  • Red lamb chops Make Tips

    Cooking Tips: 1. When blanching the lamb chops, add a little cooking wine, scallion segments, and ginger slices to effectively remove the gamey smell. 2. It is best to add enough water at once; if the soup dries up before the lamb chops are tender and you need to add water to continue stewing, please use hot water. 3. Adding carrots during cooking can also help remove the gamey smell. Nutritional Value: Lamb meat is tender and easy to digest. It is high in protein, low in fat, and rich in phospholipids. Its fat and cholesterol content is lower than that of pork and beef, making it one of the delicious foods for winter protection and warming. Lamb is warm in nature and sweet in taste. It serves as both a dietary supplement and a therapeutic food. It is an excellent food for strengthening the body and eliminating diseases, with the efficacy of replenishing qi and treating deficiency, warming the middle and lower body, tonifying the kidney and strengthening yang, promoting muscle growth and strength, and resisting wind and cold. Food Incompatibilities: 1. Lamb should not be eaten with pumpkin, watermelon, or catfish; eating them together can easily cause qi stagnation and fullness, leading to illness. 2. Avoid eating with preserved dried mustard greens. 3. Do not add vinegar when eating lamb, otherwise it will cause internal heat to attack the heart. 4. It is not suitable to eat with buckwheat or bean paste. 5. Lamb is incompatible with Pinellia and Acorus; avoid copper vessels and Cinnabar. 6. Do not drink tea immediately after eating lamb, nor should you drink tea while eating lamb. Note: The above information is cited from Baidu Baike and is for learning and reference purposes only.

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