Cold lotus root slices
By SallieHickle
Lotus root is slightly sweet and crispy, very refreshing, can be eaten raw or cooked, and has quite high medicinal value. It is a good food and tonic for the elderly, women, children, and the frail and sick. Lotus root is cold in nature when used raw and has the effect of clearing heat and cooling blood. It is okay. To relieve diarrhea and relieve diarrhea, strengthen spleen and appetizing appetite. Replenish blood and rejuvenate muscles. Stop bleeding and dissipate blood stasis. Can be eaten by the general population.
Recipe Recommendations
- lotus root appropriate amount
- sugar appropriate amount
- vinegar appropriate amount
- salt appropriate amount
Steps for Cold lotus root slices
1
Peel and cut lotus root into thin slices.
2
Put enough water in the pan and bring to a boil.
3
After the water is boiled, add lotus root slices, and boil the water again and blanch for another minute.
4
Remove the lotus root slices and place them in cold water to cool.
5
Control the moisture, add a little sugar, vinegar, and salt and mix well. (You can also add salt.)