Fried delicacies
By BradLehner
Fungus can nourish blood and retain the face, make your skin ruddy and radiant, and can prevent and treat iron deficiency anemia. Shiitake mushrooms are delicious, fragrant and nutritious. They are known as the "Queen of Plants". Shiitake mushrooms are rich in vitamin B groups, iron, potassium, vitamin D (converted into vitamin D after sun exposure). They are sweet and calm in nature. Indications for loss of appetite, lack of qi and fatigue. Mushroom is a wonderful additive to soup. Moreover, the viscous substance attached to the surface of the mushroom umbrella is a nucleic acid, which is very beneficial to maintaining the human body's energy and brain power, and also has the effect of inhibiting tumors.
Recipe Recommendations
- dried fungus 10 grams
- dried mushrooms 20 grams
- Dried mushroom 30 grams
- ham 20 grams
- water starch appropriate amount
- onion 5 grams
- Jiang 5 grams
- salt 4 grams
- chicken powder appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Fried delicacies
1
Soak mushrooms in warm water until soft.
2
Wash mushroom repeatedly and soak in warm water for 30 minutes.
3
Soak and wash the fungus.
4
Remove the stalks from the soaked mushrooms.
5
Remove the roots of mushroom.
6
Cut the fungus into sections.
7
Blanch the fungus in water.
8
Add a little peanut oil, salt, and chicken essence to the pan, add mushrooms and mushrooms and cook for one minute to add to the base.
9
Slice the ham.
10
Add the oil in the hot pan, add the spring onions and ginger, and then add the ham and stir fry until fragrant.
11
Add the fungus and stir fry for 10 seconds.
12
Then add mushrooms, mushroom, onion, ginger, and salt and stir fry for 30 seconds.
13
Drizzle with a little water and starch to thin sauce, add a little chicken essence to season and remove from the pan.Fried delicacies Make Tips
When soaking dried shiitake mushrooms, it is best to use warm water between 20°C and 35°C. This facilitates water absorption and softening while preserving their unique flavor. When consuming dried shiitake mushrooms, it is best not to discard the soaking water (it can be used in cooking), as the health-promoting lentinacin dissolves easily in water and is present in high concentrations in the soaking liquid.