Garlic Dutch beans
By VicentaLakin
With this dish, you'll feel like the whole table is springing up. The Dutch beans are fresh and sweet and have high nutritional value. It contains abundant carbohydrates, proteins, carrots and essential amino acids for humans. It has a combination of mid- and low-gas, urine and scabies。
Recipe Recommendations
- snow peas 250 grams
- garlic 10 capsules
- red bell pepper a
- Yellow sweet pepper a
- salt appropriate amount
- chicken essence appropriate amount
- 䓤 appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Garlic Dutch beans
1
Preparation material。
2
Dutch beans are washed, cut off on both heads, strip down the lengths and burn them in the water; garlic is cut to the end; peppers are cut into diamond blocks。
3
Dutch beans are immersed in cold water。
4
You put oil in the pot, you put garlic in the heat。
5
Put the garlic in the pepper。
6
The Dutch beans, the fire, the salt, the chickens。
7
Green and green。Garlic Dutch beans Make Tips
You don't need to stir-fry this dish for too long; turn off the heat once the color changes. If you cook it too long, it becomes soft and the texture suffers. Don't over-stir-fry just because you are afraid of bean poisoning, as this destroys the crispness and fresh fragrance of the snow peas. Also, the presentation will be much worse.