Today's dish is called "Hibiscus Winter Melon" and it is made using winter melon and egg white.
Winter melon is a seasonal vegetable in summer and a home-cooked dish on the table.
Winter melon has many effects, so today we will only talk about its weight loss and beauty.
A kind of propanoic acid rich in wax gourd can effectively control the conversion of carbohydrates into fat in the body, prevent the accumulation of fat in the body, and consume excess fat, which has a good weight loss effect.
In ancient China, it has been known that wax gourd is a good beauty product. It was once said that the flesh of wax gourd can make people "shine".
That's because the protein and citrulline contained in wax gourd can moisturize the skin and inhibit the formation of melanin.
Everyone knows the cosmetic effects of egg white. It is rich in protein and lecithin and plays an effective role in maintaining skin.
White gourd with lotus
By BridiePaucek
Recipe Recommendations
- winter melon 500 grams
- eggs three
- wolfberry a little
- water starch appropriate amount
- cooking wine appropriate amount
- oil appropriate amount
- salt appropriate amount
Steps for White gourd with lotus
1
Ingredients: 500g winter melon, three eggs (only egg white), a little wolfberry. Seasoning: water starch, oil, salt, onion and ginger juice, and cooking wine.
2
Peel the wax gourd, cut it into small pieces, steam it in a steamer, make it into mud, cool it for later use.
3
.....
4
Beat the egg whites until they are foamed (you can hold chopsticks upright).
5
The chopsticks are standing.
6
Add the egg and the winter melon paste together, add salt, cooking wine, and stir well with the onion and ginger water.
7
Pour the oil in a frying pan, add the stirred wax gourd paste and stir-fry until done, pour water with starch to thicken and serve on a plate.
8
Sprinkle wolfberry on decoration.