Roast tofu
By VicentaLakin
Today, a super-simplistic, but delicious, roasted potato tofu in the name of an intestine cleaner. The main component of the taro is the lusocolyte, which is a high-quality natural food fibre that prevents humans from overabsorbing sugar, fat and cholesterol. The failure to provide heat during metabolism in humans can also increase abdominal saturation, dilute harmful substances in the stomach, improve intestinal control and accelerate ingestion of food. Diseases such as obesity, cardiovascular disease, diabetes, digestive tract cancer, high cholesterol and other diseases are prevented and treated in a supportive manner. It also has the effect of detoxification and is a veritable intestinal cleaner. The cellulose in the taro promotes gastrointestinal creeping and intestine perfunctation, removes toxic substances from the intestinal tract quickly, thus effectively preventing constipation, and assists in the treatment of colon cancer, hemorrhoids, and intravenous tumours. In addition, it has the effect of reducing cholesterol accumulation in the body, which is important for the control of hypertension and arterial sclerosis. Tartars are also unique food additives, such as the addition of small amounts of tara powder to food, which can increase nutrition and improve food quality. The taro is therefore a new and ideal nutritional health food. And I think the thing about it is that it's very simple to cook, to mix and cook as it pleases
Recipe Recommendations
- konjac tofu 1 block
- garlic sprouts 1 piece
- shallots 1 piece
- ginger 2 tablets
- Green pepper 1 piece
- bean paste 1 tablespoon
- vinegar a little
- shisanxiang 1 scoop
- pepper powder a little
- slightly spicy
- burn
- ten minutes
- ordinary
Steps for Roast tofu

1
The taco rots into pieces that you like。
2
And when water is boiled in the pot, it is poured into a small amount of vinegar for two minutes, so that it can effectively remove the smell of it。
3
Onions, ginger chops, green-line pepper chops。
4
A little oil in the pot and a large spoonful of bean bean sauce。
5
Joined onions, ginger and chili rings and fried。
6
It's the same thing as the water-spreading tofu。
7
Add a spoonful of 13 fragrances。
8
Plus a proper amount of pepper powder。
9
A proper amount of water, and a tofu of the magic。
10
Put a lid on it and burn it till the soup is dried. Pick up a pan, and the garlic will be cut off, and you can put it on the surface。