Black bean wheat porridge
By VicentaLakin
The black beans have the effect of decontaminating the gas, irritating the pulmonary heat, active blood water, reblooding the gods, spleening and receptiveness. Michael's got a heart, a heart, a heart, a breath, a heat, a sweat. And both of them have the same function of sweating. It applies to people who are timid and sweaty, their bones are hot and their air is low。
Recipe Recommendations
- black beans 30 grams
- wheat kernels 30 grams
- glutinous rice 100 grams
- jujube 5 pieces
- water appropriate amount
Steps for Black bean wheat porridge
1
Prepare for use
2
Black Beans, McNain clean up
3
The rice is clean
4
Clean the dates. Cut them
5
Put all the material in the bowl, with appropriate water
6
Put it in the pot, put it in the hood, boil it in the water for 2-4 hours
7
It's a mess
8
Let's eatBlack bean wheat porridge Make Tips
Too lazy to find the matching stewing pot, so I just used a large bowl instead. Take this porridge 2-3 times daily while warm; 3-5 days constitute one course of treatment.