Sea cucumber

1

the bubbled sea cucumber is about 100 g

2

Sea cucumber slices

3

Make a pot of rice congee with electric rice

4

The sea cucumber into the slice

5

The cucumbers are cooked, and now they're sliced, and it's easy to cook

6

It's time to cut the herbs and pour them into the pot

7

Put on the lid and be bored

8

The original taste is very fresh. It's better not to add anything, but to add salt to the population

*Chinese chives contain a relatively high amount of crude fiber and are not easy to digest and absorb, so one should not eat too many Chinese chives at once; otherwise, the large amount of crude fiber stimulates the intestinal wall, often causing diarrhea. It is best to control the intake to 100g to 200g per meal, not exceeding 400g.* *According to records in the "Supplement to Compendium of Materia Medica": Sea cucumbers are sweet and salty in taste; they tonify the kidneys, benefit the essence, control urination, strengthen yang to treat impotence, and have a warm and tonic nature sufficient to rival ginseng, hence the name "sea cucumber." Modern research indicates that sea cucumbers have effects such as improving memory, delaying gonadal aging, and preventing arteriosclerosis, diabetes, and tumors.* *In the "Compendium of Materia Medica," the efficacy of Chinese chives is described as: "Raw juice primarily treats adverse rising Qi, panting to the point of collapse, and detoxifies meat poison. Drinking boiled Chinese chive (15 photos) juice can stop wasting coughs and night sweats. Leek seeds tonify the liver and the Life Gate, treating frequent urination and enuresis."*