Sweet walnut porridge

Rice (spleen, stomach, pulmonary period) has the effect of remediating the gas, spleen and stomach, tingling the pulmonary and removing thirst. The ancient breeders also advocated “earthing porridge” as a source of life fluid, so that coughing and constipated patients who suffer from porridge failures can be fed with rice sooner or later. The frequent consumption of rice congee helps in the development of the hair of the ginseng, which can, to some extent, alleviate the discomfort of the dry skin. Blood rice (the rice with purple red skin, which is called haemophiles because of its muscular properties, has liver, pigmentation, skin scavengers, etc., and is used for the feeding of people who are malnourished, pale, dry and thin. Young women may wish to eat haemophilium properly in order to provide skin protection. Pure water. It's my habit to cook. Beijing's water quality is too alkaline, and it can lead to stones. Two spoons of rice and one spoon of blood rice, depending on the individual's preferences, less if you like to drink. Make an appointment for the boiler's porridge, and make an appointment for the duration. Don't worry. The porridge will wake you up。

Now we're going to prepare walnuts, which have a lot of benefits, and you can go to my Internet-based blog and read the article "Beautiful little snacks for girls."。

Take 5-6 walnuts, make them powdered, mix them with sugar with small spoons, plus one or two spoons per meal. Many people would say that walnuts smell bitter, and I taught you to do so in order to avoid that。

It's good to eat as ice congee in the summer, with fruit in it。

This porridge is also suitable for the consumption of old people and young children, and for the taste of fragrances and sweets, in addition to the beauty of women. They'll love it