Chrysanthemum tofu fish
Fish is a high-protein food, while tofu is nutritious. When the two are combined into one, their nutritional value is immeasurable. Especially for female friends
Recipe Recommendations
- grass carp over half a kilo since
- tofu five
- small red pepper appropriate amount
- garlic appropriate amount
- ginger appropriate amount
- green onions appropriate amount
- starch appropriate amount
- salt appropriate amount
- MSG appropriate amount
- wine appropriate amount
Steps for Chrysanthemum tofu fish
1
First cut the two pieces of fish meat horizontally and horizontally, add starch on them, and place them aside. Cut the tofu into large pieces, chop various seasonings into small pieces, add starch, add salt and monosodium glutamate, heat in a pan, and start frying fish.2
Hold one side with your hand, then sprinkle it with oil, sprinkle it until it looks like a flower. Then put the fish skin side into the pan and fry it. The fish flesh protrudes upwards, a bit like a ball.3
When the fish is fried, place it on a plate, fry the tofu again, and put the fried tofu around the fish. Then stir-fry the seasoning, add some beef bone soup and wine, add the sauce, thicken it, and pour it over the fish and tofu. However, I didn't hook it well and it looked sticky. The only thing that comforted me was that it tasted good.Chrysanthemum tofu fish Make Tips
Tips: 1. Scoring the fish is very important; I think it requires more learning and practice. 2. When frying, make sure the skin side is down; only then will it form a beautiful shape.