Clear five

By VicentaLakin

Clear five
Vegetables of different colours, which contain nutrients of different weights, should try to ensure that they eat “five colours” a day. It's a five-minute diet of good, nutritious spring food。

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Steps for Clear five

  • Make Clear five step 0
    1
    Prepare the ingredients
  • Make Clear five step 1
    2
    Bean sprouts, mussels, peppers, carrots, pickles
  • Make Clear five step 2
    3
    Put a little oil in the hot pot, start with peppers, carrots and wooden ears, and make a few rounds。
  • Make Clear five step 3
    4
    I'LL PUT ON SOME BEAN SPROUTS, A LITTLE SALT, A LITTLE FRIED
  • Make Clear five step 4
    5
    Five minutes. Good, good, nutritious, five-coloured. It's nice

    • Clear five Make Tips

    It is best not to add seasonings like MSG or chicken essence; simply enjoy the natural flavor and fresh aroma of the vegetables.

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