In spring and autumn, people's respiratory tract will always feel a little uncomfortable. They have just passed the hot summer and haven't seen enough golden fallen leaves. The cold air arrives, giving people the feeling of entering winter directly.
I cook Tremella peach gum every day to moisturize and nourish it. However, I recently discovered that my parents have a cough at night and have obvious throat itching. So, let's make some Sichuan Fritillary Pear Soup. You can also add some of the peach gum and lily stewed every day. There are no strict matching or weight requirements for this.
Sichuan fritillary pear sweet soup
By GerdaWalsh
Recipe Recommendations
- snow pears in 1
- bulbus fritillariae cirrhosae 9g
- mai Dong 6g
- dried Lily 15g
- wolfberry appropriate amount
- rock sugar appropriate amount
- sweetening
- cook
- half an hour
- simple
Steps for Sichuan fritillary pear sweet soup
1
Op, Sichuan Fritillary Fritillaria, Lily, wolfberry, Snowflake Pear.
2
Dried lilies. Soak in water before cooking until soft. It takes about 4 hours.
3
Mai Dong. The main effect is to nourish yin, clear heat, moisten lungs and relieve cough. Before cooking, I soaked Ophion and lily together. I don't know if this is possible, but it shouldn't be a big problem. hehe
4
Fritillaria Cirrhosae. Fritillaria Cirrhosae comes individual, but I used the home grinder to grind it into powder, so that it can be cooked faster. It doesn't matter if I don't make fans, but I am lazy and focus everything on convenience.
5
Pear. My mother said that it would be better to choose this kind of pear with dots on it to boil sugar water. Looking up, why is this? Who can tell me. However, this pear is really delicious. After cooking its meat, I was chewing the cut pear heart. It was very clear and sweet. Haha, it tasted good
6
First pour the lily, Ophion root, and Sichuan fritillaria powder into cold water and boil until the water boils. Then add the pear meat and peach gum. Cook for another 15-20 minutes. Finally, before turning off the heat, add medlar and rock sugar and cook for 1-2 minutes. Done.
7
Hmm ~~~ Delicious sugar water ~~~ On the left side, near the spoon, it is coffee-colored, like jelly. It is peach gum. I often cook peach gum cranberries or peach gum tremella, so I can soak it almost every day. Finished product. I put some in casually today and it tasted very good. Eating peach glue is good for the skin, so it seems that peach glue can be put in sweet soup. Moreover, QQ food is very delicious. Sometimes when stewing in the pot overnight, the peach gum turns into sticky soup. Wow ~~ The taste of that soup is very great! Ah, by the way, peach gum is also very suitable for diabetics. My father is also very suitable for people with the disease of wealth and poverty.