Wildbread bag
By VicentaLakin
The early spring veggies have just come out of the ground, and the tender ones are very rare and can be tasted. This year's first veggie has been packed and tastes of beauty are rare. I'm a wild bag with spinach juice and paste, and I'm healthy, or is it a very stable color, and it's beautiful, and it turns yellow when it's fertilized? How can I make this spinach juice as beautiful as it is with fresh paste? I've been using wild vegetables called "Bitch-in-law" or "Buding-in" which are said to be able to defame fire in spring. There was a snowstorm yesterday, and it took time to stop heating. April was the hardest month in the north-east, when the heating was out warm and the house was cold. At this point in time, you'll have to rely entirely on the face function of the baker, or you'll have to estimate it for half a day. It's very convenient to put all the ingredients in the machine, and leave it to me in an hour and 40 minutes, and all the steamed buns are cute. In spring, we eat wild vegetables, one of which is of high nutritional value. Vegetables usually have a nutritional content that is 1 to 2 times higher than conventional vegetables. Second is the role of health care. Many of the nutrients in the mustache are themselves “good medicine”. Thirdly, there is no pollution and there is no disability. In addition to wild vegetables growing in contaminated environments such as roadside, near chemical plants, most of the wild vegetables are grown in nature, lively, resistant to pests and diseases, without harmful substances such as fertilizers, pesticides and pollutants, pure natural green foods, and high-quality, non-hazardous vegetables. Four is unique. There's a lot to eat of wild vegetables, and most of them wash them and cook them, and they use open water to remove the trace toxins they contain. Or mixed or fried or steamed, you can eat like a vegetable. In case of dry fires, a pot of wild cuisine can be used to increase the intake of vitamins and cellulose, which can be used to replete kidneys and to regulate the stomach. It is important to note that, when eating wild vegetables, the first is to eat no more than veggies, which are bitter and bitter, which have the effect of detoxifying and defusing the fire, but over-eating can hurt the stomach of a person; and that vegetables contain bioalkalin, which, for the purpose of haemorrhagic medicine, can cause coldness and silt. The second is to clean the vegetables thoroughly and boil them with boiling water. The third is to avoid food poisoning by not eating wild vegetables. Fourth is that people with allergies are not allowed to eat wild vegetables. Not all people are fit to eat wild vegetables if they have a long-term temper, cold, and intestinal and gastric inflammation. It's so cold, it's so hot. It is therefore not appropriate for people with chronic abdominal weakness, coldness and intestinal inflammation. There is a saying in civil society that wild vegetables are “precipitating” and are susceptible to allergies such as rashes, so that those who are susceptible to allergies should not eat wild vegetables. Some of the herbs have high levels of herbic acid, which can sink calcium in food and reduce human uptake of calcium, so over-eating can be detrimental to adolescent growth。
Recipe Recommendations
- dumpling flour 300 grams
- pork stuffing 250 grams
- wild vegetables 150 grams
- spinach 80 grams
- qingshui 250 grams
- yeast 6 grams
- diced green onion 2 tablespoons
- ginger 1/2 tablespoon
- light soy sauce 1 tablespoon
- salt 1.5 small spoon
- chicken essence 1 teaspoon
- sesame oil 1 tablespoon
- spiced powder 1/2 teaspoon
- olive oil 6 tablespoons
- salty and fresh
- steamed
- an hour
- ordinary
Steps for Wildbread bag

1
Prepare raw materials。
2
The spinach is scalded with water, which is stored in cold water and dried up。
3
Cut the spinach and mix it with 250 grams of fresh water into juice, I'm not filtered, and I'm going straight to the water with the spinach slag and face, lest the nutrients be thrown away。
4
Flour is placed in a bread-crumb, which stirs up spinach juice, takes 190 grams and falls into flour。
5
The flour digs a small pit, pours the yeast in and covers it with flour。
6
The chopsticks were slightly mixed to the point where they were dry powdered, so that they were not splattered when the machine was activated。
7
Selecting the hairdresser, the machine displays 1:40 minutes, which means that it takes an hour and 40 minutes for the whole journey, covers, activates the machine, starts the machine and looks。
8
In 20 minutes and at the end of the face, the machine showed 1:20, the face was smooth and had reached the hair phase, 20 minutes after the hair (the machine was shown to be 1), and the machine had a process of exhausting the air, which, if you don't mind, allowed it to take a turn. fermentation should be carried out with a protective film or damp cloth on the bread drum to prevent the face from drying up。
9
The whole process was completed after a child ' s extension, the noodles were fermented, drumming, and then a little hand rubbing was removed, with 15 minutes of laxity on the roll cover。
10
The meat pies are added to all the fabrics of the mix。
11
Vegetables are picked and washed, and they are extracted with open water and then dried up in cold water。
12
Scratch the vegetables。
13
Put it in the meat and pour it into three spoons of olive oil and mix it。
14
Then mix the wild vegetables with meat。
15
When the noodles are loose, they become small agents, roll round。
16
And then it's made of thin skin on the middle edge。
17
Put in a proper amount of pie。
18
Packs of round and willow type, respectively, will be placed on the board for 20-30 minutes before they are evaporated。
19
Paint a thin layer of vegetable oil on the steambox。
20
Put it in a waking bun, and when it's in the air, it'll steam in 15 minutesWildbread bag Make Tips
Spinach contains oxalic acid, which is harmful to the body, so it should be blanched before juicing to remove most of the oxalic acid. The spinach pulp is also very nutritious and should not be discarded when making the dough. It is best not to add all the water at once; reserve 10-15 grams to adjust the softness of the dough. Since I added spinach pulp, the liquid content is relatively high, so if using plain water only, about 165-170 grams would be suitable. Wild vegetables are generally bitter, so blanching is essential. After chopping the wild vegetables, it is best to toss them with oil first before mixing them with the meat filling, which will significantly improve their texture. The buns must rest for 20-30 minutes before steaming. After steaming, do not take them out immediately; let them steam for another 5 minutes before taking them out, otherwise, the buns will shrink.