Tofu with tomatoes

By VicentaLakin

Tofu with tomatoes
Pregnant mommys should add iodine-rich food to their diets, such as seaweeds, pickles, seafish, seaweed, etc. When iodized salt is consumed, care must be taken that it is released before it comes out of the pot, so as not to suffer from the loss of iodized salt from prolonged heat. Today's tomato tofu violet soup, which can be supplemented with vitamins, calcium, iodine, etc., is a good mix。

Recipe Recommendations

  • tofu appropriate amount
  • tomatoes appropriate amount
  • laver appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • starch appropriate amount
  • salt appropriate amount
  • peanut oil appropriate amount

Steps for Tofu with tomatoes

  • Make Tofu with tomatoes step 0
    1
    Prepare your food
  • Make Tofu with tomatoes step 1
    2
    Scratch the tomatoes? Scratch the tofu, tear the pickles to pieces, cut the ginger to shreds
  • Make Tofu with tomatoes step 2
    3
    It's hot and hot in the pot
  • Make Tofu with tomatoes step 3
    4
    Join the tomato platter
  • Make Tofu with tomatoes step 4
    5
    It's so much soup
  • Make Tofu with tomatoes step 5
    6
    Join the tofu fire a few times
  • Make Tofu with tomatoes step 6
    7
    Add water, proper salt and veggies, and the fire will turn the fire down
  • Make Tofu with tomatoes step 7
    8
    When the soup's almost out, burn it with a starch

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