Porridge sesame porridge

By VicentaLakin

Porridge sesame porridge
THIS WEEK'S BABY'S SKELETAL DEVELOPMENT IS ABOUT TO BEGIN, AS IS THE RETINA, AND PREGNANT MOMMY SHOULD PAY ATTENTION TO VITAMIN A, CALCIUM AND PHOSPHORUS SUPPLEMENTATION. AS A RESULT OF THE INCREASE IN THE APPETITE OF PREGNANT MOMMYS DURING THIS PERIOD, FOOD CONSUMPTION HAS GRADUALLY INCREASED, AND IN SOME CASES STOMACH SWELLING HAS BEEN OBSERVED, WITH THE USE OF 1-2 YEASTS TO ENHANCE DIGESTIVE FUNCTION. FOOD CAN ALSO BE GIVEN IN 4-5 MEALS, I.E., SUPPLEMENTARY NUTRITION, AND CAN IMPROVE THE FEELING OF STOMACH SWELLING DUE TO EXCESSIVE CONSUMPTION OF PREGNANT MOMMY. SESAME AND WALNUTS BOTH WORK INTELLECTUALLY AND CONTRIBUTE TO THE DEVELOPMENT OF THE CHILD ' S BRAIN. THE HIGH PROTEIN CONTENT OF FISH CONTRIBUTES TO THE DEVELOPMENT OF THE BRAIN AND NERVOUS SYSTEM OF THE FETUS. HOW ABOUT A WALNUT SESAME PORRIDGE TODAY

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Steps for Porridge sesame porridge

  • Make Porridge sesame porridge step 0
    1
    Get your food ready
  • Make Porridge sesame porridge step 1
    2
    Take out the walnuts with the walnut pliers
  • Make Porridge sesame porridge step 2
    3
    walnuts removed
  • Make Porridge sesame porridge step 3
    4
    The sesame is crushed with a crutches
  • Make Porridge sesame porridge step 4
    5
    Sesame and walnuts
  • Make Porridge sesame porridge step 5
    6
    with three bowls of water and rice, the fire will turn the fire into a 15-min stew, which will be mixed several times to prevent the casserole and make the rice thicker
  • Make Porridge sesame porridge step 6
    7
    Add Sesame
  • Make Porridge sesame porridge step 7
    8
    add the walnut to the shreds and mix it evenly and cook 10 centimeters
  • Make Porridge sesame porridge step 8
    9
    add red sugar to 5min
  • Make Porridge sesame porridge step 9
    10
    The porridge is cooked and evenly mixed
  • Make Porridge sesame porridge step 10
    11
    Have a bowl
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