Yam and carrot bone soup

Recipe Recommendations

• Tong Gu appropriate amount
• yam appropriate amount
• carrots appropriate amount
• ginger appropriate amount
• white vinegar appropriate amount
• salt appropriate amount

• salty and fresh
• stewed
• several hours
• ordinary

Steps for Yam and carrot bone soup

1

Raw material: barrel bone.

2

Yams, carrots, ginger.

3

Wash the yam, peel off the outer skin, soak it in water, and cut it into hob pieces for later use

4

The carrots are also cut into hob pieces.

5

Put in half a pot of clear water, put in the washed bone, bring it to a boil over high heat, cook for 5 minutes to drain out all the blood, turn off the heat, remove the bone, and wash it.

6

Put appropriate amount of water in the casserole and bring to a boil (add enough at one time, no more water in the middle), put in the bone and ginger, boil over high heat, and turn to low heat.

7

Cook over low heat for an hour.

8

Add yams and carrots and cook over low heat for another hour.

9

Season with salt while drinking.

Recipe Categories

• soup recipes
• Elderly recipes
• anemia
• Winter recipes