Pancakes

By VicentaLakin

Pancakes
Soybeans are rich in nutrients, and everyone likes to drink with soybeans, but is the soybean slag after the soybean a waste? How can it be recycled? It's very useful to us! Why do you say that? Because people's diet is now three and a half, that's high salt; high sugar; high oil; low fibre! And the main ingredient of slag is fibre, a carbohydrate that cannot be digested by humans, but is an indispensable nutrient for humans! It can inhibit diabetes, reduce cholesterol, reduce blood sugar, etc. Soybean slag is used in a wide variety of ways, and can be either steamed, botched, soybean slag cakes, soybean scab or fried. Since soybean is rich in nutrients, make these slags a delicious soybean project! It's the scum I left behind when I made the tofu.

Recipe Recommendations

  • bean dregs appropriate amount
  • flour appropriate amount
  • black sesame appropriate amount
  • fine sugar appropriate amount

Steps for Pancakes

  • Make Pancakes step 0
    1
    Soybean slag, flour and fine sugar are smoothed and the film is kept silent for half an hour. (The ratio of soybean slag and flour is 1:1 and sugar is the right amount)
  • Make Pancakes step 1
    2
    take a handful of soybean noodles, flatten it to 1 cm thick, spill some black sesame on it, and press it gently。
  • Make Pancakes step 2
    3
    Fried in a little oil hot pot。
  • Make Pancakes step 3
    4
    If one is made, then the other one will be made yellow。
  • Make Pancakes step 4
    5
    Bean bagels on the table。
  • Make Pancakes step 5
    6
    Take it while it's hot, but it's as good as the cold. - Yeah
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