Porridge

By VicentaLakin

Porridge
THE LETTUCE IS “RICH” AND THE MOST SUITABLE VEGETABLE FOR RAW FOOD. IT IS RICH IN NUTRIENTS, WITH MORE FIBRES AND VITAMIN C THAN CABBAGE. ITS EMULSIONS CONTAIN NUTRIENTS SUCH AS SUGAR, GLYCERINE, PROTEINS AND THORIUM, WHICH STIMULATE DIGESTION, PROMOTE APPETITE, AND HAVE THE EFFECT OF COOLING, INFLAMMATION AND PAIN. PORRIDGE IS COOKED WITH RAW VEGETABLES, WITH A SOFT, FRESH AND FRAGRANCE TASTE, AND WITH A CLEAN LIVER AND STOMACH. IT CAN BOTH ELIMINATE EXCESS FATS, FINE SKINS AND ACT AS A MEANS OF FACILITATING URINE AND BLOOD CIRCULATION。

Recipe Recommendations

  • lettuce 80g
  • rice 100g
  • diced green onion 5g
  • salt appropriate amount
  • oil appropriate amount
  • qingshui appropriate amount

Steps for Porridge

  • Make Porridge step 0
    1
    When rice is washed and water is used for half an hour, so that the porridge is more cuisine
  • Make Porridge step 1
    2
    Boil with plenty of fresh water and a little oil
  • Make Porridge step 2
    3
    (b) In the gut of the electric pressure pot; in the coat, point to the "cooked congee" key
  • Make Porridge step 3
    4
    Scratch the rinse and prepare the onions
  • Make Porridge step 4
    5
    When the porridge is boiled, the caps are opened, with the cut lettuce and onions, a little boiled and salted
  • Make Porridge step 5
    6
    Delicious。

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