Sour pickles
By VicentaLakin
THE MUSCULAR BEANS CONTAIN IMPORTANT INGREDIENTS SUCH AS CALCIUM, ZINC, MANGANESE, PHOSPHORUS, WHICH REGULATES THE BRAIN AND NERVOUS TISSUE, AND ARE RICH IN CHOLINE, WHICH ENHANCES MEMORY. THE CALCIUM IN MUSCULAR BEANS FACILITATES THE ABSORPTION AND CALCIFICATION OF THE BONES AND CONTRIBUTES TO THE GROWTH AND DEVELOPMENT OF THE HUMAN BONES. PROTEIN IS ABUNDANT AND FREE OF CHOLESTEROL, WHICH INCREASES THE NUTRITIONAL VALUE OF FOOD AND PREVENTS CARDIOVASCULAR DISEASES. VITAMIN C IN MUSCULAR BEANS CAN SLOW THE SCLEROSIS OF THE ARTERY, WHILE DIETARY FIBRES IN MUSCULAR BEAN SKIN HAVE THE EFFECT OF REDUCING CHOLESTEROL, PROMOTING INTESTINE CREEPING AND PREVENTING INTESTINE CANCER. HOWEVER, MUSCULAR BEANS CONTAIN SENSITIVE SUBSTANCES, AND VERY FEW ALLERGIES SUFFER FROM VARIOUS LEVELS OF ALLERGY, ACUTE SOLUBILITY AND OTHER SYMPTOMS OF POISONING, COMMONLY KNOWN AS “BEANS DISEASE”。
Recipe Recommendations
- fresh broad bean 170 grams
- sauerkraut 1 panel
- pickled cabbage juice 1 small disc
- pepper to which various
- Jiang 1 small piece
- garlic 1
- oil a little
- green onion appropriate amount
- sour and salty
- fried
- an hour
- simple
Steps for Sour pickles

1
Cook the beans and control the water
2
Go to the skin
3
Crushed to mud with a crutches
4
The sour is cut, the garlic is crushed
5
There's a little oil and heat in the pot
6
Pour it on the sour sauce
7
Pour it in the soybeans
8
Add sour sauce
9
It's even
10
Less soup, more pots, more onionsSour pickles Make Tips
Broad beans need not be ground completely into a fine paste; leaving them slightly chunky makes for a richer texture. The pickled vegetable liquid is simply the brine from the pickling process. Since it is quite salty, no additional salt is added to the finished dish. The pickled vegetable brine can also be replaced with water, in which case the seasoning should be adjusted according to the amount of pickled vegetables used.