Sour pickles

By VicentaLakin

Sour pickles
THE MUSCULAR BEANS CONTAIN IMPORTANT INGREDIENTS SUCH AS CALCIUM, ZINC, MANGANESE, PHOSPHORUS, WHICH REGULATES THE BRAIN AND NERVOUS TISSUE, AND ARE RICH IN CHOLINE, WHICH ENHANCES MEMORY. THE CALCIUM IN MUSCULAR BEANS FACILITATES THE ABSORPTION AND CALCIFICATION OF THE BONES AND CONTRIBUTES TO THE GROWTH AND DEVELOPMENT OF THE HUMAN BONES. PROTEIN IS ABUNDANT AND FREE OF CHOLESTEROL, WHICH INCREASES THE NUTRITIONAL VALUE OF FOOD AND PREVENTS CARDIOVASCULAR DISEASES. VITAMIN C IN MUSCULAR BEANS CAN SLOW THE SCLEROSIS OF THE ARTERY, WHILE DIETARY FIBRES IN MUSCULAR BEAN SKIN HAVE THE EFFECT OF REDUCING CHOLESTEROL, PROMOTING INTESTINE CREEPING AND PREVENTING INTESTINE CANCER. HOWEVER, MUSCULAR BEANS CONTAIN SENSITIVE SUBSTANCES, AND VERY FEW ALLERGIES SUFFER FROM VARIOUS LEVELS OF ALLERGY, ACUTE SOLUBILITY AND OTHER SYMPTOMS OF POISONING, COMMONLY KNOWN AS “BEANS DISEASE”。

Recipe Recommendations

  • fresh broad bean 170 grams
  • sauerkraut 1 panel
  • pickled cabbage juice 1 small disc
  • pepper to which various
  • Jiang 1 small piece
  • garlic 1
  • oil a little
  • green onion appropriate amount

Steps for Sour pickles

  • Make Sour pickles step 0
    1
    Cook the beans and control the water
  • Make Sour pickles step 1
    2
    Go to the skin
  • Make Sour pickles step 2
    3
    Crushed to mud with a crutches
  • Make Sour pickles step 3
    4
    The sour is cut, the garlic is crushed
  • Make Sour pickles step 4
    5
    There's a little oil and heat in the pot
  • Make Sour pickles step 5
    6
    Pour it on the sour sauce
  • Make Sour pickles step 6
    7
    Pour it in the soybeans
  • Make Sour pickles step 7
    8
    Add sour sauce
  • Make Sour pickles step 8
    9
    It's even
  • Make Sour pickles step 9
    10
    Less soup, more pots, more onions
  • Sour pickles Make Tips

    Broad beans need not be ground completely into a fine paste; leaving them slightly chunky makes for a richer texture. The pickled vegetable liquid is simply the brine from the pickling process. Since it is quite salty, no additional salt is added to the finished dish. The pickled vegetable brine can also be replaced with water, in which case the seasoning should be adjusted according to the amount of pickled vegetables used.

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