Features of this dish:
Elements such as phosphorus and iron contained in apples are easily absorbed by the intestinal wall and have the effects of nourishing the brain, nourishing blood, and calming the mind and sleeping. The aroma of apples is a good medicine for depression and depression. It has obvious effects in eliminating psychological depression and can help pregnant women eliminate irritability caused by physical discomfort. Tender beef contains protein and a variety of trace elements that are beneficial to the body.
Mashed beef roll
By EverettKutch
Recipe Recommendations
- beef slices appropriate amount
- kidney bean appropriate amount
- carrots appropriate amount
- onion appropriate amount
- barbecue material appropriate amount
- sweet and sour
- fried
- half an hour
- ordinary
Steps for Mashed beef roll
1
1: Make homemade [Kuke Puree Sauce] Wash the apples without peeling them and put them into a blender and stir them into puree.
2
Take a proper amount of [Kuke 100] barbecue sauce and mix it with apple puree until it is sticky.
3
Add appropriate amount of concentrated lemon juice and mix well.
4
2: Make beef rolls and cut kidney beans, carrots, and onions into thicker shredded respectively. Blanch the shredded kidney beans with hot water to soften and set aside.
5
Spread the fat beef roll, spread it on the homemade [Kuke Puree Sauce] and marinate for 10 minutes.
6
Place the marinated beef roll on the chopping board, spread it with appropriate amount of shredded kidney beans, shredded carrots, and shredded onions, and spread it with some homemade [Kuke Fruit Puree Sauce].
7
Roll up the fat beef, completely wrap the vegetables, and secure the seam with a toothpick.
8
Heat the pan to warm the oil without too much oil, add the beef rolls, cover, fry and simmer over low heat for about 3 minutes until the meat rolls are cooked, and serve on a plate.
9
Put the remaining homemade [Kuke Puree Sauce] in the microwave oven (my family's 700W) for high heat for 1 minute, pour it on the meatloaf, and serve.Mashed beef roll Make Tips
Tip: Choose fully ripe apples that are not sour, and do not peel them; the puree tastes better with the skin on, but make sure to wash them thoroughly. You can scrub the surface of the apples with salt and then rinse with water. I use concentrated lemon juice, which is thicker and has a richer flavor. Add appropriately according to personal taste and the amount of other seasonings.