Tonic soup
By VicentaLakin
I DIDN'T GET A GOOD REST THESE DAYS, SO I MADE MYSELF A BOWL OF CUISINE SOUP.
Recipe Recommendations
- adzuki bean appropriate amount
- black rice appropriate amount
- glutinous rice appropriate amount
- red dates
- rock sugar
- sweetening
- stewed
- half an hour
- simple
Steps for Tonic soup
1
Food preparation: red beans, black rice, corn rice, red dates, ice sugar appropriate (by number of people, taste) (I drink alone, so less)
2
then you put it in the high voltage pan and you add a proper amount of water
3
SPECIAL: WHEN USING AN ELECTRIC HIGH-VOLTAGE PAN, PRESS THE MEAT CHOPS, BECAUSE RED BEANS AND BLACK RICE ARE SOFT) P.S. IF THERE IS NO HIGH-VOLTAGE POT, IT CAN ALSO USE HIGH-VOLTAGE OR SOUP POTS, AND THEN THE FIRE STARTS AND SETS THE FIRE DOWN FOR TWO HOURS (ONLY ONE NIGHT FOR RED BEANS AND BLACK RICE)
4
It's super simple, two steps complete, and I'm booked for 10 hours in the morning and can drink it when I get back in the afternoon。Tonic soup Make Tips
P.S. Red dates and black rice are both blood-nourishing foods. Job's tears is the grain with the highest fiber content; low in fat and calories, it is the best staple food for weight loss.