Banana black milo
By VicentaLakin
Black rice is a drug and a combination of rice, which, in addition to cooking porridge, can produce various nutrients and brew alcohol. Modern medicine has confirmed that helium has therapeutic effects such as diabolical kidneys, spleen warm livers and visible blood. The nutrients contained are mostly concentrated in the black cortex, so it is not appropriate to process them in such a way that they are suitable for the consumption of rough rice or standard grade III. When porridge is boiled, the water is soaked with black rice for the summer, and during the winter it is soaked with water for two days and nights, with less washing and with rice for the preservation of nutrients。
Recipe Recommendations
- banana a
- black rice 300 grams
- milk a bag
- white sugar appropriate amount
- sweetening
- skills
- several hours
- ordinary
Steps for Banana black milo
1
After black rice was washed, water was bubbled overnight
2
A gauze is laid at the bottom of the steam cage, which is evaporated with a steam pan and then removed。
3
It's very nutritious. Don't pour it. Cook it with a boiler and add it to the ice cream。
4
Bananas go to the pelt。
5
Put the banana in the mixer, pour it into milk, make it into milk banana juice。
6
Put some cold, cold, black rice in the cup and pour milk banana juice。
7
Two spoons of black rice soup and an appropriate amount of white sugar mix can be eaten equally。Banana black milo Make Tips
1. Black rice must be soaked for at least one night so that the steamed rice is soft and chewy.
2. Bananas are naturally sweet, so you can choose to add no sugar or less sugar according to your personal taste.
3. Adding ice cubes makes for a better texture in the summer.