Skinner
By VicentaLakin
THIS DISH IS THE MOST DELICIOUS FOOD YOU'VE EVER HAD IN A RESTAURANT. THE CHOICE BETWEEN COLD AND HOT HAS BEEN COMPLICATED FOR A WHILE, HOT AND COLD, AND FINALLY COLD. YOU DON'T HAVE TO FIGHT, BUT IT TASTES THE SAME. IT'S JUST AN APPROACH, AND IN THE PROCESS, YOU'LL EXPERIENCE THE PLEASURE OF MAKING IT. AND, OF COURSE, THE BAD EGGPLANT WILL BE MORE DELICIOUS. I DON'T THINK YOU KNOW MUCH ABOUT THE ADVANTAGES OF EGGPLANT. CHEESE IS ONE OF THE FEW PURPLE VEGETABLES THAT REGULATES THE NERVES AND PREVENTS PURPLE SPOTS AND COUGHS. CHEESE IS RICH IN NUTRIENTS AND CONTAINS MANY VITAMINS, PROTEINS, SUGAR AND MINERALS. IN PARTICULAR, VITAMIN P IS ABUNDANT, WITH VITAMIN P LEVELS ABOVE 720 MILLIGRAMS PER 100 GRAMS OF PURPLE, WHICH CANNOT BE COMPARED TO OTHER VEGETABLES. VITAMIN P ENHANCES VISCERALIZATION BETWEEN HUMAN CELLS, IMPROVES MICROVASCULAR FLARITY AND PREVENTS SMALL BLOOD VESSELS FROM BLEEDING. SOAPS IN EGGPLANTS HAVE THE EFFECT OF REDUCING BLOOD CHOLESTEROL, AND RESEARCH DATA SHOW A 10 PER CENT DECREASE IN CHOLESTEROL CONTENT IN HUMANS AFTER EATING EGGPLANT. AS A RESULT, UNITED STATES NUTRITIONISTS RANK EGGPLANT FIRST WHEN THEY INTRODUCE CHOLESTEROL REDUCTION VEGETABLES。
Recipe Recommendations
- eggplant appropriate amount
- red pepper appropriate amount
- Hangzhou pepper appropriate amount
- sesame appropriate amount
- minced garlic appropriate amount
- douchi appropriate amount
Steps for Skinner
1
The eggplant was washed and sliced and steamed for about 15 minutes。
2
In the process of steaming the eggplant, prepare the peppers and garlic。
3
The beans are broken。
4
Put the ready ingredients in the quarries。
5
Add the sauce in the trough。
6
Add vegetable oil to the pot and heat it up and pour it into the cork。
7
Smash it。
8
Put the steamed eggplants in the twilight, so they can be immersed。
9
LET'S GET THE EGGPLANT OUT OF THE GROUND, AND THEN WE'LL PUT SOME HOT SESAME ON IT, AND THEN SOME SESAME OIL。Skinner Make Tips
Ingredients: Eggplant
Ingredients: Long green pepper, red pepper, sesame, minced garlic, fermented black beans
Seasoning: Syxusheng Rich Broth Seasoning, white sugar, light soy sauce, white vinegar, sesame oil
1. Although it is called "Lebi Eggplant," it is still okay even if you don't have a mortar and don't pound it.
2. For the sake of a good photo, I didn't pound it much. If you want to taste a more authentic Lebi Eggplant, I personally feel it needs to be pounded more thoroughly.