Tomato sauce, potato beef

By VicentaLakin

Tomato sauce, potato beef
I packed the fridge yesterday, and I packed the old beef. I didn't know what to do. It's good to have another potato. We'll have to cook beef with potatoes. Without tomatoes, a spoon of ketchup. My daughter also poured the soup on rice and said it was beef cover and food that tasted. Beef contains abundant proteins, amino acid composition is closer to human needs than pork, improves the body ' s resistance to disease, and is suitable for supplementing haemorrhages, repairing tissues, etc. for those who grow and develop after surgery, and for those who adjust after the disease. The cold winter beef, which warms the stomach, is good for the winter. According to Chinese doctors, beef has the effect of filling up the abdomen, feeding the stomach, strong bones, quenching the wind and stopping thirst. It is applied to people who have a moderate downfall, a short-temperature, cortex acid, chronic anaemia and a dizziness。

Recipe Recommendations

  • beef appropriate amount
  • potatoes appropriate amount
  • vegetable oil appropriate amount
  • salt appropriate amount
  • ketchup appropriate amount
  • onion appropriate amount
  • garlic appropriate amount
  • cooking wine appropriate amount
  • octagonal appropriate amount
  • cinnamon appropriate amount
  • rock sugar appropriate amount
  • soy sauce appropriate amount
  • Jiang appropriate amount

Steps for Tomato sauce, potato beef

  • Make Tomato sauce, potato beef step 0
    1
    Foods: Potato veal ginger, cinnamon cinnamon onion garlic ketchup
  • Make Tomato sauce, potato beef step 1
    2
    Cut the beef big
  • Make Tomato sauce, potato beef step 2
    3
    You put cold water in the pot, you put it in the beef, you spit out all the blood, you pull it out
  • Make Tomato sauce, potato beef step 3
    4
    Scratch the onions and slice them
  • Make Tomato sauce, potato beef step 4
    5
    The oil in the pot is 60% hot, and it smells like onions, ginger, orchids
  • Make Tomato sauce, potato beef step 5
    6
    Put it in the beef for a while, and add the sauce for the sauce
  • Make Tomato sauce, potato beef step 6
    7
    Join the soy sauce
  • Make Tomato sauce, potato beef step 7
    8
    A proper amount of fresh water, a spicy-skin ice cream fire, and then a little roast for about two hours
  • Make Tomato sauce, potato beef step 8
    9
    Take the potatoes and cut the big ones
  • Make Tomato sauce, potato beef step 9
    10
    In the beef pan, even with salt and garlic
  • Make Tomato sauce, potato beef step 10
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    And then we'll make potatoes and ketchup
  • Make Tomato sauce, potato beef step 11
    12
    You can get out of the pot if you're even
  • Tomato sauce, potato beef Make Tips

    Tofu shouldn't be too soft; just slightly soft is fine. The beef can be quite tender; it's best if it has some fat. Remember to stew the beef over low heat; usually, it needs to be stewed for about two hours.

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