Spinach pellets

By VicentaLakin

Spinach pellets
THE SPINACH TUBERS ARE SOFT AND SOFT, SMELLY, RICH IN VITAMIN C, CARROTS, PROTEINS AND MINERALS SUCH AS IRON, CALCIUM AND PHOSPHORUS。

Recipe Recommendations

  • spinach 500 grams
  • sheet jelly 2 bunk
  • chives 3 trees
  • salt 4 grams
  • soy sauce appropriate amount
  • vinegar appropriate amount
  • sesame oil appropriate amount
  • fried chili noodles appropriate amount
  • chicken essence appropriate amount
  • white sugar appropriate amount

Steps for Spinach pellets

  • Make Spinach pellets step 0
    1
    Preparation material。
  • Make Spinach pellets step 1
    2
    Water in the pot, spinach when it's out。
  • Make Spinach pellets step 2
    3
    Sliced into small pieces and burned in hot water。
  • Make Spinach pellets step 3
    4
    When you're well, you get cold water, then you squeeze out spinach water, and you cut it。
  • Make Spinach pellets step 4
    5
    Put it on the plate, put it on the skin。
  • Make Spinach pellets step 5
    6
    Jealous, raw, salt, sugar, chicken, chili, fragrance。
  • Spinach pellets Make Tips

    1. You can add some minced garlic for a better flavor. 2. Blanching spinach removes oxalic acid, which aids in calcium absorption.

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