Spinach pellets
By VicentaLakin
THE SPINACH TUBERS ARE SOFT AND SOFT, SMELLY, RICH IN VITAMIN C, CARROTS, PROTEINS AND MINERALS SUCH AS IRON, CALCIUM AND PHOSPHORUS。
Recipe Recommendations
- spinach 500 grams
- sheet jelly 2 bunk
- chives 3 trees
- salt 4 grams
- soy sauce appropriate amount
- vinegar appropriate amount
- sesame oil appropriate amount
- fried chili noodles appropriate amount
- chicken essence appropriate amount
- white sugar appropriate amount
- slightly spicy
- mix
- ten minutes
- simple
Steps for Spinach pellets

1
Preparation material。
2
Water in the pot, spinach when it's out。
3
Sliced into small pieces and burned in hot water。
4
When you're well, you get cold water, then you squeeze out spinach water, and you cut it。
5
Put it on the plate, put it on the skin。
6
Jealous, raw, salt, sugar, chicken, chili, fragrance。Spinach pellets Make Tips
1. You can add some minced garlic for a better flavor.
2. Blanching spinach removes oxalic acid, which aids in calcium absorption.