Cashew nut plaster

By VicentaLakin

Cashew nut plaster
The plasterfish is rich in nutrients, fine and white, similar to chicken, known as “sea chicken”. The plasterfish is also a low-fat, high-protein high-eat fish。

Recipe Recommendations

  • grouper meat 350g
  • cashew 60g
  • cucumber 80g
  • onion 10g
  • Jiang 5g
  • garlic 5g
  • salt 5g
  • liquor 5ml
  • starch a little
  • chicken powder 2g
  • water starch appropriate amount
  • olive oil 30ML

Steps for Cashew nut plaster

  • Make Cashew nut plaster step 0
    1
    The plaster fish go to the top and wash their organs。
  • Make Cashew nut plaster step 1
    2
    Take a piece of meat out of the fish。
  • Make Cashew nut plaster step 2
    3
    Cut into blocks。
  • Make Cashew nut plaster step 3
    4
    add 1 g salt to the plate, white wine, starch pickers for 10 minutes。
  • Make Cashew nut plaster step 4
    5
    The cucumber washes off Pichetin。
  • Make Cashew nut plaster step 5
    6
    The cashew nuts are taken out for three minutes in the microwave。
  • Make Cashew nut plaster step 6
    7
    Onions of ginger chops, garlic slices。
  • Make Cashew nut plaster step 7
    8
    Under the hot pot, put in the onions。
  • Make Cashew nut plaster step 8
    9
    Put it in the fish。
  • Make Cashew nut plaster step 9
    10
    Slipped to fish and turned white。
  • Make Cashew nut plaster step 10
    11
    Add cucumber and cashew nuts, salt。
  • Make Cashew nut plaster step 11
    12
    cucumbers are dead。
  • Make Cashew nut plaster step 12
    13
    Add water starch and chicken powder。
  • Make Cashew nut plaster step 13
    14
    It's fine。
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