Carrot crotch
By VicentaLakin
CARROTS HAVE A HIGH REPUTATION IN THE WEST AND ARE CONSIDERED TO BE GOOD FOOD. THE DUTCH LISTED IT AS “NATIONAL FOOD”. CARROT CONTAINS COMPREHENSIVE NUTRIENTS. THE LEVELS OF CARBOHYDRATES 7.6 G PER 100 GRAMS, PROTEIN 0.6 G, FAT 0.3 G, CALCIUM 30 MG, IRON 0.6 MG, VITAMIN B1, VITAMIN B2, VITAMIN C, IN PARTICULAR CARROTS, ARE FOUND TO BE AMONG THE HIGHEST IN VEGETABLES, ABOUT 3.62 MG PER 100 GRAMS OF CARROTS, EQUIVALENT TO VITAMIN A IN 1981 INTERNATIONAL UNITS, AND REMAIN CONSTANT AT HIGH TEMPERATURES AND EASILY ABSORBED INTO THE HUMAN BODY. CARROTIN HAS IMPORTANT EFFECTS IN MAINTAINING THE NORMAL FUNCTIONING OF UPPER SKIN CELLS, COMBATING RESPIRATORY INFECTIONS, PROMOTING HUMAN GROWTH AND DEVELOPMENT AND PARTICIPATING IN THE VISUAL SYNTHESIS OF PURPLE RED. A LOT OF PEOPLE DON'T LIKE CARROTS, BUT THE CARROT STEW IS GOOD. MY BABY HAS A GOOD TASTE, AND FRIENDS ARE WORTH COOKING。
Recipe Recommendations
- beef brisket 300 grams
- carrots a
- tomatoes a
- green garlic sprouts a
- green onions a
- Jiang a
- pickled pepper a
- octagonal a
- geranyl three pieces
- cinnamon a
- green pepper 10 capsules
- peanut oil appropriate amount
- soy sauce appropriate amount
- bean paste appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- coriander appropriate amount
- water starch appropriate amount
- salty and fresh
- stewed
- several hours
- ordinary
Steps for Carrot crotch
1
Raw materials, partially unscathed, bean petals cut, onions cut, tomatoes cut small pieces
2
Put half a pot of water in the casserole. Put it onions, ginger, guacamole, green peppers, eight horns, peppers, fragrance leaves
3
Beef slices, water in the pot, wine in the right amount, a couple of gingers, water
4
Carrot cut out the flowers
5
Cut the carrots in salt, pick them up and pick them up for an hour, then dump the water
6
Put oil in the frying pan, 80% heat it in the cow, put it in the soybean sauce, make it taste good
7
The roasted oxen fell into the boiled casserole
8
Put a little oil in the frying pan and put carrots in the smell of fire
9
Put the tomatoes in the fire
10
Garlic pours it in the pot and it's ready
11
An hour later, the roasted carrot tomatoes fell into the fire for 25 minutes
12
Put everything in the casserole and gather juice
13
It's in the fire
14
Pumping in, little salt, pouring in water starch, flatting out
15
Load up the plate and throw the spices at the table