Crispy burdock
Burdock contains fiber that stimulates the intestinal wall and helps the excretion of waste in the body. It is rich in iron and can prevent anemia and colds
Recipe Recommendations
- salty and fresh
- fried
- half an hour
- simple
Steps for Crispy burdock
1
Gently rub and peel burdock with a steel wire ball.
2
Cut into slices with an oblique knife.
3
Cut them into thin threads and soak and rinse them in water with white vinegar.
4
Remove the stem and leave the lettuce, cut the leaves into thin threads.
5
Pour into the pan at medium oil temperature, turn to high heat and fry.
6
When shredded burdock is crisp, add lettuce, stir and fry.
7
After taking out of the pan and serving, mix salt and pepper and sprinkle in.