Breakfast porridge
By VicentaLakin
For the sake of my family, I need a healthy body, so I have recently improved my anaemia symptoms through therapeutic feeding。
Recipe Recommendations
- lotus seed of 20
- black beans appropriate amount
- red dates of 6
- glutinous rice appropriate amount
- brown sugar appropriate amount
- sweetening
- burn
- an hour
- simple
Steps for Breakfast porridge
1
Preparation materials
2
Black beans, rice, lush water for 20 minutes。
3
The material was put in a hot water stew in the Quri for about an hour。
4
Put the red sugar after。