Northeast chaos stew
Today, I came up with a nutritious and delicious dish, which is "Northeast Dummy Stew". The biofannoids in tomatoes and eggplants and vitamin C in green peppers here are powerful antioxidants, which are of great benefit to enhancing human immunity and resistance. Potatoes are also a food that is both healthy and lose weight. Fungus has the effect of lowering blood lipids. Coupled with vermicelli, it is really a super nutritious and delicious dish.
Recipe Recommendations
- pork 100 grams
- eggplant one
- tomato one
- potatoes one
- green pepper of 2
- vermicelli 30 grams
- black fungus a little
- onion 10 grams
- Jiang 5 pieces
- garlic 5-merous
- sunflower oil 30 grams
- sweet sauce 20
- soy sauce 15
- salt 1 grams
- white sugar 15 grams
- chicken essence 2 grams
- octagonal of 2
Steps for Northeast chaos stew
1
Wash the eggplant, potatoes and green peppers.
2
Tomatoes and fungus.
3
The pork is frozen in advance.
4
Cut the potatoes, eggplant and green peppers.
5
the choppedTomatoes and fungus.
6
Remove the oil from the pan, add the pre-cut onions, ginger, garlic, and star anise and stir-fry. Add the meat slices and stir fry to change color. Add cooking wine, soy sauce, sweet flour paste and white sugar.
7
Add the potatoes and stir fry for a while, then add the eggplant and stir fry.
8
Put the tomatoes and green peppers into the pan together.
9
Add the dough strips that have been soaked in advance, add water, cover the lid, and simmer for about 15 minutes.
10
Turn twice in the middle of the stewing process to avoid burning the pan.
11
Before taking out the pan, add minced garlic, salt and chicken essence, and serve on a plate.