Red sugar bean cake
By VicentaLakin
Beans contain important components of brain and nervous tissues of 10,000-point phosphorous resin and rich choline, which has a brain-hardening effect that enhances memory and may have some effect if they are coping with examinations or brain workers. Protein in muscular beans slows the sclerosis of the artery, and coarse fibres in muscular bean skin contribute to the reduction of cholesterol and the promotion of intestine creeping. Traditional medicine believes it can improve temperaments and swollen。
Recipe Recommendations
- dry broad beans 200 grams
- brown sugar 50 grams
- sweetening
- cook
- half an hour
- ordinary
Steps for Red sugar bean cake
1
Dry-beans are stripped of their skin after a full-water bubble。
2
Scratch the beans in the boiler。
3
Add a little bowl of water and boil it, and then turn it into a little fire。
4
Beans are cooked and powdered and put in red sugar and boiled to dry water, and the fire is shut down。
5
Pump the boiled beans with a spoon。
6
Put in half a spoon of olive oil, start a little fire, slowly dry up the water。
7
When the dried pea powder is cooled, the mold is crushed into pie and placed on the plate。Red sugar bean cake Make Tips
1. Broad beans should not be consumed in excess to prevent bloating and damage to the spleen and stomach.
2. Broad beans contain a substance that can trigger allergies in susceptible individuals. Those with allergic constitutions may experience varying degrees of allergic reactions, acute hemolysis, and other toxic symptoms after consuming them. This is commonly known as "pea disease." Therefore, individuals who have experienced an allergic reaction to broad beans must never eat them again.
3. To prevent scalding, the heat must be turned off when mashing cooked broad beans with a spoon.